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The reason why getting the body you want is so hard in 6 words

January 29, 2010

Why is getting the body we want or losing weight or gaining muscle so hard?

6 words: It’s a process. Not an event.

Dating is a process. Building a company is a process. Establishing trust is a process. And getting the body you want is a process.

Events, on the other hand, are easier to manage, pay for and get excited about.

Processes, though, build results for the long haul.

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