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Welcome To The Inspiration Archives!

Sorry, but I’m taking a vacation to Paradise. Well, sorta…

Wednesday, February 1st, 2012

What if somehow, someway, our memory of our selves was erased?

We wouldn’t have any limiting beliefs or self defeating thoughts…

All of our failures, screw ups and mistakes would be gone from our brain.

Sounds amazing right?

Of course, having our memories erased is not doable.

Soooo…

Instead, I’m going on a vacation. I can REALLY use one. BUT I want you to join me on the vacation!

Well, I’m not really going on vacation. I’m taking a vacation from myself.

There are still many things I do that I want to change. Many habits, actions, etc.

ABE baby! (Always Be Evolving!)

**

For example, what’s the first thing you do when you have an intense craving for chocolate?

Do you give in? Or do you reach for fruit? What if for just a week or just for the next 2 days you only reached for fruit?

Do you wake up as early as you want to? What if for just the next 3 days you woke up a tad earlier?

Do you cook yourself a healthy breakfast? What if for just the next 3 days you made yourself a healthy breakfast?

Do you submit your Daily Feedback right after your last meal? What if for the next 3 days, as soon as you’re done with dinner you flossed, brushed your teeth, used mouth wash then did the dishes and then logged on and filled out your feedback? (Let’s close that kitchen!)

What if you submitted your feedback even before dinner so you have to eat what you said you were going to eat!? (The more we can mentally rehearse what we’re going to eat, the better.)

Do you keep all of your promises? What if for just a week, you kept every promise you made to others AND yourself?

What if for just a week, you didn’t give in to any impulses and only ate whole, natural and real food?

Can I go on and on? YES!

But I think we get the point. I’m not asking you to do these things forever.

BUT, I’m asking you to try it for a week. 5 days! Actually, let’s make it for just the next TWO days.

And I want you to see how you feel after 2 days. We’re taking a vacation from ourselves!

So if you do something that you want to change, instead of talking about it or writing about it, let’s just be about it and THEN write about it! Starting this very moment!

Remember: act as if you were born today. Anything IS possible for the next two days. Why? We don’t know any better.

See you in paradise!

:)

**

Are you ready to take a vacation from your body? Why not join the proven program that has helped 100’s and 100’s of people get AND keep the body they want. Plus, I offer a 100% money back guarantee because I believe that strongly in what I offer.

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Maybe it’s my fault…

Thursday, January 19th, 2012

Maybe it’s my fault.

Maybe I led you to believe it was easy when it wasn’t.

Maybe I made you think my body was already like that, and I didn’t build it in the kitchen and gym meal by meal, workout by workout, day by day.

Maybe I made you think that every day I live is easy – without any temptations.

That my body was built because I’m unemotional.

Maybe it’s my fault that you didn’t see that failure gave me strength.

That my pain, was my motivation.

Maybe I led you to believe that my body was a God given gift, and not something I worked for, every single day of my life.

Maybe I destroyed the game of getting healthy and fit.

Or maybe…you’re just making excuses.

This video (safe for work) inspired this post 100%.

I wonder if it inspires you as much as it does for me?

##

You know MyBodyTutor is a 100% money back guaranteed, right?

Why? Because I know our program works. And if doesn’t work for you, simply ask for your money back. It’s as simple as that. You have nothing to lose!

He had one. Do you?

Tuesday, January 17th, 2012

He had a dream…

But so do you. So do ALL of us!

Here’s one of my favorite quotes:

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us.”

Ohh, this hits me. It hits me real hard!

I’ll tell ya, it’s easier to sit on the couch and watch life on TV as opposed to actually living life. It’s much easier to remain the way we are, and hope and wish.

Why? Well, if we hope and wish, we don’t have to face any rejection or failure or discomfort.

We can just hope and wish!

Sure, that’s fun.

But it gets old fairly quickly.

The problem is, after a while, even the most non self-reflective person, will see through their own bull secretion. And that hurts.

BECAUSE when there is a disconnect between our desires and our actions, unhappiness ensues.

Deep down we all have a story. We all have desires. We all have wants.

We all have dreams.

And that’s my question to you:  What is your dream [fname]?

Sit with it for a few minutes. Sit with it for a few hours, if need be.

I’ll ask you again though.

What is your dream?

And, if we’re brutally honest with ourselves, we’re either working towards our dreams, or maybe, we’re burying our dreams…

Actually, here’s the question I REALLY want you to ask yourself:  What do I get to avoid in my life by carrying this extra weight?

Questions are powerful. The right questions can change the way you think, see and react to things for the rest of your life. Questions can change your perspective. Seeing things in a different light IS what a breakthrough is.

So, I’ll ask you one more time…what do YOU get to avoid in your life by carrying the extra weight?

Talk to me.

##

You know what hell would be? Seeing what we could have accomplished if only we had put forth the effort. BUT consistent effort is very hard to maintain. That is why having a system of daily accountability, support and a way to monitor and track your progress is critical.

Ready to get your dream body? I’d love to help you! Learn more by cl-cl-cl-clicking right here.

###

Who won?! First off, the word was tangled. Every now and then I like to offer prizes in my emails because it’s fun. It’s fun for you and me. This was by far the biggest response I’ve ever gotten. Emails were coming in rapidly for hours after I sent the email. I even got a few emails this morning! :)

Anyway, the winner is…. drum roll please…. Melisa W. from North Carolina. You know who you are. She replied back almost instantly. Melisa won a brand new…shiny $50 gift card to iTunes. Thanks for playing!

Slow week? Here’s the most perfect excuse, ever.

Wednesday, December 28th, 2011

This is one of the slooooooo-west weeks of the year – unless, of course, you sell champagne and party hats.

Naturally when everyone else slows down, so do we.

Most people don’t do much of anything this week (even if they’re “working”) except relax or vacation, eat left over holiday food and relive all the top stories of 2011 on TV or the Internet.

Already people are saying, “Well figure it out next week” or, “Let’s work on this in the New Year” or, “I’ll have so and so call you next week.”

I get it.

We all have to rest. All work and no rest makes for a very tired.

We all have things we want to change. BUT, at this point of the year, it’s so easy to give in to our short term, irrational mind.

Why?

We have THE most perfect excuse, ever.

“I will start on January 1st!”

It’s incredible, right?

No, I’m not saying we need to start taking action on ALL of our goals for the New Year right now. After all, I want to relive the top stories of 2011!

But telling myself, “I’ll start on January 1st.” is pure bull-secretion, unless…

I say that because when we wait until January 1st, the date itself becomes the agent of change. Instead of us!

Change happens when WE decide it’s going to happen. It happens in an instant. In a flash. It doesn’t care what day of the year it is.

And then…and then…it ONLY happens we fight like heck to make sure we have all of the tools and support necessary to back up that decision. Because if we don’t, our short term, irrational mind is going to be relentless in trying to fight our long term, rational mind at the first hint of discomfort.

Because after all, change is uncomfortable.

(Are you ready for a run-on sentence? I know I am!)

So, if we find ourselves watching (or reading) the top stories of 2010, and on the verge of ignoring our long term, rational mind, and not taking the action we really want to take – like going to the gym, or returning that gift, or cleaning that closet out – because we’ll just do it on “January 1st” — because we (want to) think we’ll become this “different” person — because of the date, let’s call bull-secretion.

And at least acknowledge that if we don’t change our actions, we can’t expect our outcomes to change either.

We’re better than that.

**
Unfortunately, it really is just too easy to make excuses and rationalize our excuses without any support, and accountability. AND if you combine that with a proven system to monitor and track your progress – it’s guaranteed that you’ll reach your goals.

In fact, that IS why MyBodyTutor is 100% money-back guaranteed. Are we crazy? No, I just believe in the MBT program that much. Read more about our insane guarantee by clicking here.