Irene: 35 pounds gone!
The Real Problem
Getting the body you want is about 3 things: eating right, exercising, and doing those two things consistently. That’s it!
Unfortunately, it’s the consistency part that’s so hard.
It’s not that you don’t know what to do, because for the most part, you do!
It's the doing
it that's hard.
Dan: 40 pounds gone!
Our Solution
Consistency, it turns out, is the key to your success.
WE HELP YOU STAY CONSISTENT - like no other service in the world!
We provide daily and personal accountability, daily and weekly phone calls, relentless support, coaching, and motivation, plus a proven program that works.
Based on your goals, together we devise plans that are realistic, sustainable and healthy. We make sure you're 100% comfortable with your customized diet and exercise plan, because if you aren't, you won’t be consistent. Then we help you stick with it - meal by meal, workout by workout, day by day.
How it Works
It’s simple. Every night you’ll submit your Daily Feedback telling us what you ate and did for exercise, along with a few powerful questions.
Then every morning, your very own tutor will respond with a personal critique, suggestions and encouragement to ensure you're staying on track.
The effect is extremely empowering, and ridiculously effective!
Stephanie: 87 pounds gone!
Why MBT?
Starting a new program is hard, but sticking with it is even harder. That’s where MBT excels. We’ve helped countless people of all ages, sizes and shapes stay consistent with diet and exercise.
Although a personal trainer can be helpful, it’s what you do between workouts that really makes the difference! We’ll be with you from start to finish, 24/7/365 – helping you get through the ups and downs until you reach your goals.
Caroline: 42 pounds gone!
Why Now?
If not now, when? What are you waiting for?
Ask yourself this: if you base your future results on your past performance, where will you be six months from today?
You wanted to lose weight in 2008. 2009. 2010. You've tried dieting so many times. Well, NOW is your time
We live to help, and we're here for you!
If you have trouble staying consistent with your diet and/or exercise MBT is for you!
Consistency is the key to your success! Unfortunately, it’s just too easy to make excuses and procrastinate. It's even easier to rationalize and justify poor eating and lack of exercise.
We’ve helped countless people of all ages, sizes and shapes get the body they want by helping them stay consistent meal by meal, workout by workout, day by day.
Recent Successes: Read their stories and be inspired!
LEARN MORE: Click Here to find out how MBT can help you too!
Most importantly, what our happy clients are saying:
"MBT is the most effective and efficient way I have ever seen to get fit and healthy!" -Ruth M
"No book, program, weekly meeting or whatever people try to do to lose weight will give you as much support as MBT does." -Samantha H
"MBT works incredibly well because if I mess up on Monday, you catch it before I mess up on Tuesday.” -Dara G
"MBT is simply brilliant and brilliantly simple! Having tried countless programs before MBT, none have come even close to how effective MBT is. I've been able to completely change my food and exercise habits!” -Jason L