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Chris Longo

Who am I:

I am currently working as a fitness professional at Equinox, voted "Best Gym in America" by Fitness Magazine, where I assess and implement specific fitness and nutrition programs that meet the needs of each individual client to help them achieve their health and wellness goals. My areas of focus are fat loss, muscle strengthening, toning/firming, increasing cardiovascular ability, and core work.

I graduated from Plattsburgh State University with a B.S. in Food and Nutrition and a minor in Exercise Physiology. In addition, I possess certifications from the industry's most comprehensive fitness education programs. I was certified as a Personal Fitness Trainer from the Aerobics and Fitness Association of America (AFAA), ServSafe, and the Equinox Fitness Training Institute (EFTI).                                                                                

Why I am a Body Tutor:

Since childhood, my heart has always been in the realm of sports, fitness, and living a healthy lifestyle. I also love helping people achieve their peak performance. I know a consistent healthy diet combined with consistent exercise is the only way to do this. MyBodyTutor makes this absolutely possible because I'm easily able to monitor and track my clients outside of the gym and in between sessions which makes a world of difference and is why I believe in this so much!

By utilizing a combination of my degree, various certifications, and professional experience in the nutrition and fitness field, I am confident in my abilities to instill the drive and motivation necessary to guarantee satisfying results in my clients with MBT!