Got A Question?

Call us! (917) 830-5190.

Or fill out the form below to have me contact you right away. (Seriously, expect a quick reply.)

Contact Us

"Take the first step in faith. You don't have to see the whole staircase. Just take the first step." – Martin Luther King, Jr.

I pride myself on being very accessible and extremely reliable.

You can reach me 3 different ways:

One. You can email me:

Two. You can fill out any of the forms on the left hand side of this website. They go directly to my inbox.

Three. Or you can just use the form below which goes directly to my inbox.

If you are interested in setting up an interview or are interested in having me speak at your event the above three will work just fine. Thanks for thinking of me!

Bonus. If you like you can also call me: (917) 830-5190 <---Talk to me anytime, except during nap time.

Boost your Confidence!


The problem with consistently breaking those little promises we all make to ourselves is that you begin to not trust yourself anymore and that takes a major toll on your self-confidence. We’ll make sure you keep those promises!

No more excuses. Let’s boost it!

biker_smWe All Have it In Us!

Inside every one of us is a healthy, fit and happy person. I’m sure of it. But life gets in the way. It’s time to start making you the number one priority that you should be!

– Adam Gilbert, MBT Founder