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NAQ - Never Asked Questions

That's what most company FAQs really are. Easily answered questions that no one has ever asked. Those fake FAQs are useless.

So below are the top 10 questions we have actually received since opening our ‘doors’ in February of 2007. We hope this helps. Unlike David Letterman’s lists, they are in no particular order.

1. How is MBT different from a personal trainer?

Like a personal trainer, MBT will provide you a customized step by step workout based on your goals with detailed instructions (if need be). This isn't rocket science.  

However, I have found that most people don't need someone to hold their hand in the gym (for $60-150 per session).

What they do need is someone to make sure they get to the gym. (Besides, who says your iPod along with MBT echoing in your head can't pump you up? It will!)

Not to diminish the value of a trainer, but far too often people forget that 80% of their results will come from what they do in between their workouts (outside of a gym setting)!

While working out is integral to your overall well being and success, if you're eating poorly, you'll never see (or feel) the results from your workouts.

If you want to change (how you look or feel), you're going to have to change your habits.

This is where MBT really shines. The most effective long-lasting results will come from daily and personal accountability which will ensure you stay consistent with both food and exercise in and out of the gym.

2. What makes you think you can help me change if I haven't been able to in the past?

Let's face it. It were easy to change, people would do it.

It's the pushing and the coaching and the guidance and the inspiration and the daily expectations that help the change occur.

Being honest with yourself (and us) every night will make all the difference in the world. And lying to yourself is the worst feeling in the entire world - which is exactly why this is so effective!

Studies show that when people are about to do something they know they shouldn't do and are forced to look at themselves in the mirror they hold themselves back.

In short: consider MyBodyTutor your 24/7 mirror. That's why I think (actually, I know!) MBT will help you change for the better, and most importantly, get you the results you desire.

3. I’m a vegetarian, can you still help me?

Yes, absolutely! We have (and continue to) help plenty of vegetarians.

4. Is there a minimum monthly commitment?

Absolutely not! Human beings hate to make commitments because commitments represent risk and risk is frightening.

That's why we made this a risk-free proposition for you because I'm so sure you're going to love my program. I really want you to try it because I'm certain we can help you! And if you don't enjoy how you feel and look from staying consistent with your diet and exercise - you can cancel at any time.

5. So I’m never going to be able to eat my favorite foods again?

No, no and no! Our philosophy can be summed up in one word: Consistency.

Our goal is to help you eat the right foods most of the time. Because it’s what we do most of the time that will generate most of our results.

Never eating your favorite foods again is not life. Birthdays happen, dinners happen, holidays happen, etc. And as long as you’re staying consistent most of the time (which we'll make sure of!) your body will work its magic. It has no choice but to.

But watch (see, feel) what happens. You’re soon going to enjoy how you feel more from eating healthfully than how you do from eating crappy.

When you eat crappy, you feel crappy. Most people just don’t associate how they feel with what they eat.

6. What is the diet really like?

Nothing to see here!

The diet isn’t revolutionary. This isn’t a cookie, shake or grapefruit diet.

It is extremely sustainable, realistic and healthy. And it’s really simple which is precisely why it works so well.

The diet consists of lean proteins, complex carbohydrates, vegetables and fruit. Unlike other programs that encourage strict and limiting regimens, your body will never be deprived of essential nutrients and the vitamins it needs.

In fact, our clients are always surprised and delighted by how frequently they’re eating. I hate being hungry. And you’ll soon learn rule #1 is to never let yourself get starving (for several reasons).

7. What is your typical client like?

What all of my clients have in common is that they have nothing in common. Well, that’s not entirely true.

They all face the challenge of staying consistent. But they also hate mediocrity. They want to be the best person that they can be. They know that when they realize their body’s full potential, they are way more likely to realize their overall potential. And they are willing to invest in themselves to get to where they want to be.

They also want that extra push that we all need to succeed. The most successful people in this world all have people supporting them. Why shouldn’t you?

Raise your hand in the air. Now raise it one inch higher. See – we can always be pushed a little harder.

We work with investment bankers to stay-at-home moms. From teachers to students. From Presidents of companies to employees of companies. From brides to grooms.

I think you get the point.

If you have a problem staying consistent, you’re in the right place.

8. Am I too old for your program?

Of course not! Our current clients range in age from 15 years old to 77 years young.  

9. How do you have time for all of your clients?

Simple. You’ll soon learn I live (and we live) for this company and the work we’re doing here. Getting the emails and compliments and testimonials we get makes it all worth it. Enough said.

10. Do you work with clients that are overseas?

You bet. We have clients in 6 different countries now.

11. Bonus Question: Is the application (technology part) easy to use?

This is the main reason why redoing our website took so long. I searched high and low to find a company that could create exactly what I was looking for. To make the MBT vision a reality. I wanted to create a custom application from the ground up to help you stay even more consistent. And we did just that. I refused to compromise on one single thing.

But there was one major caveat.

It had to be insanely easy to use and understand. In other words, extremely user friendly. We tested and tested for months and I’m in love with the result. I knew we succeeded when my mom who is not computer savvy whatsoever totally got it without any help at all.

That’s the idea.

All make sense? Good. If not feel free to get in touch.

We’re here to help.

Actually, we live to help.