August 30, 2010

Unveiling the mask behind highly motivated people

Hi Team, Motivation is a huge business in America. There are thousands of speakers waiting to motivate us on any subject we can imagine. Motivation is […]
August 24, 2010

The Difference Between Drug Addicts and Us

I hope your Tuesday is off to a rocking start! Let’s explore the difference between a drug addict and us, shall we? The reason why I’ve […]
August 20, 2010

How to be Disciplined

Happy Friday Team! I believe happiness is the name of the game – making yourself happy and the people around you happy. I also believe achievement […]
August 18, 2010

Why We Overeat at Nighttime

A lot of people always tell me how on point they are during the day but once nighttime arrives, it’s very hard for them to not […]
August 12, 2010

Are You A Lover or a Hater of Reality?

Let’s talk about reality. Not reality TV – I watch too much of it. I’m talking about reality – life. Reality is always worth talking about. […]
August 10, 2010

Why Stress Makes Us Overeat and How To Fix It

I hope you had a great weekend! Coming back to reality can be stressful if you’re not prepared for it. Just like bodies in motion stay […]
August 4, 2010

Are Yu A Prfetinist?

In one of my favorite business books, Good to Great by Jim Collins, there is a quote that I read every day. It’s on my wall […]
August 3, 2010

I’ll Be On Vacation All Week – Care to Join Me?

There is no question about it – when we eat nutritiously, we’re a lot more energized. And when we make time to exercise, and actually get […]


Join our free mini-course and discover how and why our clients are able to lose weight and keep it off. 
100% privacy. No games, no spam. Only useful info you can apply to your life right away.