September 29, 2010

One thing I learned not to do from people watching

I’ll tell ya. I can people watch all day sometimes. Thankfully, in NYC, it’s very easy to do that. My favorite type to observe is the […]
September 27, 2010

Why we can’t resist FREE food

The hardest word in the world to resist is…(drum roll, please) FREE! We love free. We can’t get enough of it. Give someone a free piece […]
September 23, 2010

How to get more done with less time

I’ve heard every excuse as to why a human being can’t exercise. Heck, I’ve used a bunch of them to rationalize my lack of working out […]
September 20, 2010

They won by a walk-off home run

I hope you acted like the person you really want to be yesterday. If not, that’s okay. That’s what today is for. Baseball is in full […]
September 15, 2010

Everyone has 2 businesses

Most people are attracted to the “latest and greatest” strategies instead of focusing on what actually works. Why? Well, because when it comes down to it, […]
September 10, 2010

Do you feel deprived? Here’s how to change that…

Deprivation is a popular word when it comes to losing weight. No one wants to feel deprived but everyone wants to lose weight. Something has to […]
September 8, 2010

Are you junk food intolerant?

I hope you had a wonderful weekend that was hurricane free! Sometimes when it rains a lot, I have the desire to stay in and relax […]
September 4, 2010

A simple tactic to get rid of a craving

Happy Saturday! You worked hard to get to this point – why give in now? Let’s keep pushing forward! Easier said than done, of course, for […]
September 2, 2010

One true fact about change

Let me start off by saying I hate change. But you know what? No one likes change! No one likes to be uncomfortable! We’re creatures of […]

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