Blog Archives - My Body Tutor
May 31, 2011

Is effort a myth?

Let’s talk about effort. People really want to believe effort is a myth, at least if we consider what we consume in the media: * politicians […]
May 26, 2011

Is the fear of losing hope holding you back?

Are you scared of losing hope? Hear me out. I know talking politics can be very dangerous but I’m going to take a risk here. Call […]
May 24, 2011

Why we want to eat junk when we’re stressed and how to change that

Just like bodies in motion stay in motion, when we get into a rut, it becomes easier to stay in a rut. When we fall into […]
May 17, 2011

Why would a client who lost weight after 1 week want to quit?

There’s a story about a guy who attends a weight loss seminar, and complains to the keynote speaker that, despite trying everything, he can’t lose weight. […]
May 13, 2011

Are Yu A Prfectinist? If you mess up do you think why bother? Read this…

In one of my favorite business books, Good to Great by Jim Collins, there is a quote that I read every day. It’s on my wall […]
May 10, 2011

The have tos vs. the gets tos (this simple change in thinking can make even the most boring tasks seem worthwhile)

There’s a lot of things we ‘have to’ do versus a lot of things we ‘get to’ do. For example, if we want to ‘get to’ […]
May 3, 2011

How America was able to find Bin Laden after 10 years

All politics aside, America was able to find Bin Laden because of one word: Persistence. What is persistence anyway? Persistence isn’t (necessarily) about using the same […]

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