October 31, 2011

Because of the results we’re getting for our clients…(I need your help plus a total shift in your mindset with just 2 words)

Happy Halloween! So, I’m excited to announce that because of the results we’re getting for our clients, I was nominated as a top entrepreneur under 30 […]
October 28, 2011

Scarily helpful tricks to eat right EVEN on Halloween

I’ll tell ya, it seems as though Halloween is getting more and more drawn out every year. People LOVE expressing themselves. And although Halloween can be […]
October 26, 2011

How a bike ride in Central Park changed the way I look at bad days

One of my favorite activities is bike riding in Central Park. And there’s a lesson in it for all of us, I think. AND, I think, […]
October 21, 2011

Got people in your life who think they know how you should lose weight? Read this…

For as long as there have been people trying to lose weight, there are friends and family members telling them how to lose the weight. 9 […]
October 17, 2011

This quote is for you

“There are two mistakes one can make along the road to truth. Not going all the way, and not starting.” – Siddartha Guatama Starting is certainly […]
October 11, 2011

We’re all gonna die anyway so what’s the point of my weight loss efforts?

As the world is mourning over Steve Jobs, it’s caused some people to say, “We’re all gonna die anyway so what’s the point?” Sadly, I’ve heard […]
October 10, 2011

This weird tasting spice always leads to success

People always ask me what my favorite spice is so I figured I’d share it with you right here, right now. But I’m not going to […]
October 4, 2011

Testimonials that make me smile ear to ear

On the top of my testimonials page, I wrote: I have hundreds of thank you emails and testimonials. I wish I could have them all on […]
October 3, 2011

When you expect to lose weight, and don’t. Read this…

Sara, a client, writes me this email two weeks ago: “Truthfully, I’m feeling like it’s harder to keep on course because I’m not at home in […]


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