Got people in your life who think they know how you should lose weight? Read this...

For as long as there have been people trying to lose weight, there are friends and family members telling them how to lose the weight. 9 times out of 10, these people are more over weight themselves or have no idea what they're talking about or (most importantly) haven't lost weight, and kept it off.

And for as long as there are people who want to lose weight, there have been weight loss schemes - ya know, those "lose 30 pounds in 3 days" type of programs.

The ones that ask us to follow a diet that we can't follow for the rest of our lives. Why bother starting ANY diet if we can't follow it for the rest of our life? (I remind you: when will you stop brushing your teeth?)

I'm so passionate about this because unless it's healthy, sustainable and realistic we're just wasting our time. I've been living what I teach since I was in 4th grade, literally. (That should prove just how sustainable it is.)

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However, humans will always be humans and some just can't help themselves -- they go from one diet to the next without ever sticking to any of them. Why? Because they're not sustainable in the first place...

And...

...when it comes down to it, most people rather hope and wish than actually take action. Besides, they can't fail if they don't take action, right?

They don't have to face any discomfort if they're constantly trying something new. Before they're even able to roll their sleeves up, they're already onto the next one.

There's a reason why 10% of all bestselling books are diet books.

Here's a post I wrote about why I'll never write a bestselling diet book.

In life, I've learned that everyone has two businesses.

They have their own business and your business! Everyone thinks they know exactly how you should live or exactly the type of diet you should be following or exactly the type of person you should be dating or exactly the thing you should do or how you should be raising your kids and on and on.

Remember this, though. As one of my mentors told me: "If you give 1000 monkeys each a piano, one of them is bound to play the first four notes of Beethoven's symphony."

When choosing who to listen to a track record of consistent success is far important than a big score.

Nothing beats the tried and true rules of consistency. Nothing!

-Adam

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And nothing beats daily and personal accountability, relentless support and a system and methods that are proven to get you the body you want - or your money back.

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