Just writing these makes me annoyed. They start something like this: “Only looking for people who are 100% committed!” “Only want people who are serious about achieving results!” “Wanted: Highly [...]Read More
“How do I stay consistent with my diet and exercise?” is one of the most common questions I get. This post will attempt to answer that question. However, I’m going [...]Read More
Weight Loss Tips That Actually Make a Difference
I've been a weight loss coach for over a decade, here are my best strategies.
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