There’s a story about a woman who attends a weight loss seminar, and complains to the keynote speaker that, despite trying everything, she can’t lose weight. “You’ve tried everything?” asks [...]Read More
Happy New Year! We’ve heard it 1000 times before: A majority of us who make resolutions don’t keep them. Total Reading Time: 4 FUN minutes. Resolutions are all about change. [...]Read More
Weight Loss Tips That Actually Make a Difference
I've been a weight loss coach for over a decade, here are my best strategies.
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