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Gratitude

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Testimonials that make me smile

The power of spotto and how gratitude can change your life

As a basketball fan, I always look forward to April, May and June as it’s NBA Playoff time. (As a Knicks fan, ugh, I…actually, I’ll save that for another time.) [...] Read More

Weight Loss Tips That Actually Make a Difference

I've been a weight loss coach for over a decade, here are my best strategies.

100% privacy. No games, no spam. Only useful info you can apply to your life right away. "I can't believe you don’t charge for this course." - Lisa F. On the fence about signing up? See what others are saying here. We promise it'll help you.