Look, Ma! We’re famous…

I’m very proud of the fact that since starting MBT in 2007, we’ve attracted local and national attention in a wide range of media from TV to blogs because of the amazing results we’re getting for our clients, and our unique program.

Lawyer Alert – August 2022 Newsletter by John Fisher (Full newsletter)
Date Published: August 2022

Art of Product podcast with guest Adam Wathan, Episode 214
Date Published: July 6, 2022

Cal Newport’s Deep Questions Podcast, Episode 202
Date Published: June 27, 2022

My First Million podcast, hosted by Shaan Puri and Sam Parr
Date Published: May 26, 2022

PT Money: Does MyBodyTutor Really Work? Here’s My Review
Date Published: January 21, 2022

OkDork: A CEO’s Honest MyBodyTutor Review
Date Published: December 29, 2021

The Healthy Happy Human Podcast: “Put An End To Self Sabotage” with Adam Gilbert
Date Published: November 24, 2021

The Coach Accountable Blog
Date Published: August 10, 2021

Ultimate Injury Law: An (Almost) Guaranteed Way to Lose Weight
Date Published: March 9, 2021

Binghamton University: Alumni Q & A – Pursuing Your True Passion: An Interview with Adam Gilbert ’05
Date Published: September 22, 2020

Binghamton University: From Accounting to Fitness Coaching
Date Published: September 17, 2020

DiscoPosse Podcast: Your Diet is Broken, Not You, with Adam Gilbert
Date Published: July 24, 2020

Addiction Unlimited: Eating Habits with Adam Gilbert
Date Published: July 1, 2020

Startup Diary: 600 Seconds with Adam Gilbert
Date Published: June 17, 2020

Money Savage: Effective Weight Loss with Adam Gilbert
Date Published: June 12, 2020

Join Up Dots: Interview with Adam Gilbert
Date Published: June 10, 2020

School for Startups Radio: Interview with Adam Gilbert
Date Published: June 2, 2020

Mission Matters: Living a Healthier and More Fulfilling Live with Adam Gilbert
Date Published: May 8, 2020

Diary of a Doer Podcast: A New Look at Accountability: An Interview with Adam Gilbert
Date Published: December 10, 2019

Action Design Radio: Adam Gilbert – Sustainable Behavior Change for Health and Fitness
Date Published: January 28, 2019

The Opinionator: Q+A With Adam Gilbert, Founder MyBodyTutor
Date Published: November 17, 2018

SHAPE: How to Get Over Cravings, According to a Weight-Loss Expert
Date Published: October 24, 2018

The Opinionator: Keto: Why Do People Fall For These Fad Diets?
Date Published: September 28, 2018

Greatist: September Is the Perfect Time to Lose Weight—Here’s Why (and How to Do It)
Date Published: August 31, 2018

Savings Angel: How to lose weight and keep it off for good
Date Published: February 26, 2018

Sound Mind & Body Podcast: Weight Loss Guru Adam Gilbert, Founder of My Body Tutor
Date Published: February 23, 2018

Dietspotlight: 12 Easy Ways to Remain on a Healthy Diet
Date Published: January 30, 2018

The Opinionator: Health Update: 9 Weeks in with MBT, Down 8 lbs, Feeling Fantastic!
Date Published: December 16, 2017

The Opinionator: Weight Loss Update: Down 4 lbs Over Last 20 Days, Thank You MBT!!
Date Published: November 5, 2017

Greatist: A Weight-Loss Expert Explains Why We Sabotage Our Goals (and How to Stop)
Date Published: October 26, 2017

Greatist: I’ve Spent 10 Years Motivating People to Work Out: These Are My Best Tips
Date Published: October 11, 2017

Greatist: I’ve spent 10 years helping people lose weight…here are my best tips
Date Published: February 22, 2017

PayPal’s Small Business Spotlight: Make a big difference for neighborhood businesses nationwide
Date Published: January 14, 2017

The Project Book Podcast: Adam Gilbert on the Magic of Starting Small
Date Published: January 12, 2017

Zachary Sexton: How to accomplish your 2017 Goals
Date Published: December 26, 2016

5 Common Mistakes That Cause The 12 Week Year to Fail (and What to Do About Them)
Date Published: August 30, 2016

Gaijin Housewife, The maintenance plan: Life after My Body Tutor
Date Published: July 11, 2016

Gaijin Housewife, 5 reasons why you won’t lose that extra weight this year
Date Published: June 6, 2016

Gaijin Housewife, My weight loss story: How I lost those pesky last 10 kilos
Date Published: June 2, 2016

Entrepreneur, The Chain of Advice: How These Entrepreneurs Inspired and Impacted Each Other
Date Published: May 18, 2016

Inc., 7 Toxic Beliefs That Suck The Life Out of Entrepreneurs
Date Published: December 16, 2015

CNN, How to end your sugar addiction
Date Published: September 30, 2015

Inc., 9 Bizarre But Brilliant Ways That Top Entrepreneurs Have Hacked The Daily Shower
Date Published: September 18, 2015

DailyBurn, Are You Addicted to Sugar? Here’s How to Break the Cycle
Date Published: August 24, 2015

Lifehacker, Avoid Emotional Eating with the Broccoli Test
Date Published: March 19, 2015

LifeHacker: How Loved Ones Can Sabotage Your Fitness Efforts
Date Published: January 13, 2015

K.M. Thornton & Co., Healthy Eating
Date Published: January 10, 2015

Greatist, The World’s Top Trainers Share Their Favorite Workout Snacks
Date Published: November 20, 2014

Art of Charm Podcast: The Psychology of Change with Adam Gilbert
Date Published: September 3, 2014

Men’s Fitness: 5 Ways You’re Wasting Your Workouts – Fix the bad habits that are killing your results.
Date Published: August 18, 2014, Summer School for Entrepreneurs Is Now in Session
Date Published: July 31, 2014

The Happiness Project, Andre Agassi and the Odd Energy around a Finish Line
Date Published: June 24, 2014

Business Superstar, Interview with Adam Gilbert
Date Published: March 24, 2014

Tampa Bay Times, Readers weigh in on ‘fat’
Date Published: February 19, 2014

Bit by Bit: Weight loss update, and a review of My Body Tutor
Date Published: February 08, 2014, 8 Ways to Eat Healthy This Holiday Season
Date Published: December 06, 2013, Burn Off Your Holiday Favorites
Date Published: November 19, 2013

SheKnows Canada, 6 Signs stress is hindering your health
Date Published: November 01, 2013

The Chronicle of the Horse, ‘Your Horse Deserves A Healthy Rider’
Date Published: July 15, 2013

The Costco Connection, ‘ch-ch-ch-chia!’
Date Published: July 01, 2013

Why Pinto: ‘How I lost 90lbs: The Ultimate Weapon for Living an Amazing Life’
Date Published: March 27, 2013

Everything Internet Radio Show, ‘Adam Gilbert’
Date Published: February 26, 2013

Death of the Diet, ‘Bridging the Attitude-Behavior Gap’
Date Published: January 14, 2013

Personal Branding Blog, ‘Interview: Adam Gilbert’
Date Published: October 08, 2012

Randy B, ‘The proof is in the results: One decision, one action at a time’
Date Published: August 22, 2012

Fit Bottomed Girls, ‘It’s About Progress. Not Perfection.’
Date Published: June 22, 2012

The Savvy Actor, ‘Stay Focused by Staying Accountable’
Date Published: May 02, 2012

American Express Open Forum, ‘How Startup Founders Can Overcome Procrastination’
Date Published: December 08, 2011

The Acceptance Project, ‘My Ideal Body’
Date Published: November 01, 2011, ‘Interview with Adam Gilbert’
Date Published: October 31, 2011

Diets in Review, ‘Learning to Eat Better with My Body Tutor’
Date Published: May 31, 2011, ‘Those extra pounds can hurt you at work, ladies’
Date Published: May 23, 2011

Business News Daily, ‘Small changes in exercise, eating keeps workers healthy’
Date Published: December 31, 2010

The Huffington Post, ‘Lifting the Inter-veil: How I Met My Online Fitness Coach, Face to Face’
Date Published: October 01, 2010, That’s Fit, ‘Setting Goals to Get in Shape With Body Tutor Adam Gilbert’
Date Published: August 06, 2010

The Happiness Project, ‘Doing Is the Hard Part…When It Comes to Eating Right and Exercising, We Know What We Should Do.’
Date Published: July 15, 2010

MizzFit, ‘My Body Got Tutored in Food & Fitness Online”
Date Published: July 01, 2010, ‘Gen Y Gives Thanks: Not just fitness, but wellness’
Date Published: November 21, 2009, ‘The Fitness Guru: Focus on How Fast You Recover, Not How Much You Do’
Date Published: November 03, 2009

That Confidence Guy, ‘The Secret to a Body You Will Love for Life’
Date Published: July 13, 2009, ‘The Healthy and Fit Algorithm’
Date Published: July 10, 2009

Good Morning America, ‘Exercise Outside the Box’ (Video)
Date Published: June 03, 2009

Thrillist Nation, ‘My Body Tutor’
Date Published: May 26, 2009

Study Hacks, ‘Using Fitness “Algorithms” to Stay in Shape Without a Rigid Workout Plan’
Date Published: April 02, 2009

Accidental Branding, ‘Interview with Adam Gilbert’
Date Published: February 23, 2009, ‘Happiness’
Date Published: February 17, 2009

The Happiness Project, ‘Happiness Quotation from Charles Kingsley’
Date Published: February 15, 2009

Yahoo! Shine, ‘How does fitness relate to finances?’
Date Published: January 13, 2009, ‘An Introduction’
Date Published: November 27, 2008, ‘WWAGD’
Date Published: November 20, 2008

Creating Gen-Y Magic, ‘A physical Gen-Y Hot Seat with Adam Gilbert’
Date Published: October 15, 2008

Dorie Morgan’s Rising Up, ‘Change, accountability and Adam Gilbert’
Date Published: October 06, 2008

Y -Talk Radio, ‘Guest Adam Gilbert, Founder of on How to Stay Fit for Life’
Date Published: January 02, 2008

My Body, My Blog, ‘A body tutor?’
Date Published: August 22, 2007, ‘Ask Adam: We’ve Brought You a Fitness Expert’
Date Published: August 21, 2007, ‘So that diet I was supposed to go on’
Date Published: July 12, 2007, ‘Interview with a personal butt kicker’
Date Published: July 11, 2007, ‘YE Interview Series: Adam Gilbert,’
Date Published: June 08, 2007, ‘True passion looks like this’
Date Published: April 25, 2007

The Ryan Allis Blog, ‘Passion, the X Factor’
Date Published: April 18, 2007

The Ryan Allis Blog, ‘New York Day Two: Icahn, MindPetals, and’
Date Published: April 13, 2007

MindPetals Blog, ‘Marry your passion and divorce the rest’
Date Published: April 13, 2007

Weight Loss Tips That Actually Make a Difference

I've been a weight loss coach for over a decade, here are my best strategies.

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