Look, Ma! We’re famous…

I’m very proud of the fact that since starting MBT in 2007, we’ve attracted local and national attention in a wide range of media from TV to blogs because of the amazing results we’re getting for our clients, and our unique program.

Forbes: Three Skills Entrepreneurs Must Master To Find Work-Health Balance
Date Published: May 16, 2019

Action Design Radio: Adam Gilbert – Sustainable Behavior Change for Health and Fitness
Date Published: January 28, 2019

The Opinionator: Q+A With Adam Gilbert, Founder MyBodyTutor
Date Published: November 17, 2018

SHAPE: How to Get Over Cravings, According to a Weight-Loss Expert
Date Published: October 24, 2018

The Opinionator: Keto: Why Do People Fall For These Fad Diets?
Date Published: September 28, 2018

Greatist: September Is the Perfect Time to Lose Weight—Here’s Why (and How to Do It)
Date Published: August 31, 2018

Savings Angel: How to lose weight and keep it off for good
Date Published: February 26, 2018

Sound Mind & Body Podcast: Weight Loss Guru Adam Gilbert, Founder of My Body Tutor
Date Published: February 23, 2018

Dietspotlight: 12 Easy Ways to Remain on a Healthy Diet
Date Published: January 30, 2018

The Opinionator: Health Update: 9 Weeks in with MBT, Down 8 lbs, Feeling Fantastic!
Date Published: December 16, 2017

The Opinionator: Weight Loss Update: Down 4 lbs Over Last 20 Days, Thank You MBT!!
Date Published: November 5, 2017

Greatist: A Weight-Loss Expert Explains Why We Sabotage Our Goals (and How to Stop)
Date Published: October 26, 2017

Greatist: I’ve Spent 10 Years Motivating People to Work Out: These Are My Best Tips
Date Published: October 11, 2017

Greatist: I’ve spent 10 years helping people lose weight…here are my best tips
Date Published: February 22, 2017

PayPal’s Small Business Spotlight: Make a big difference for neighborhood businesses nationwide
Date Published: January 14, 2017

The Project Book Podcast: Adam Gilbert on the Magic of Starting Small
Date Published: January 12, 2017

5 Common Mistakes That Cause The 12 Week Year to Fail (and What to Do About Them)
Date Published: August 30, 2016

Gaijin Housewife, The maintenance plan: Life after My Body Tutor
Date Published: July 11, 2016

Gaijin Housewife, 5 reasons why you won’t lose that extra weight this year
Date Published: June 6, 2016

Gaijin Housewife, My weight loss story: How I lost those pesky last 10 kilos
Date Published: June 2, 2016

Entrepreneur, The Chain of Advice: How These Entrepreneurs Inspired and Impacted Each Other
Date Published: May 18, 2016

Inc., 7 Toxic Beliefs That Suck The Life Out of Entrepreneurs
Date Published: December 16, 2015

CNN, How to end your sugar addiction
Date Published: September 30, 2015

Inc., 9 Bizarre But Brilliant Ways That Top Entrepreneurs Have Hacked The Daily Shower
Date Published: September 18, 2015

DailyBurn, Are You Addicted to Sugar? Here’s How to Break the Cycle
Date Published: August 24, 2015

Lifehacker, Avoid Emotional Eating with the Broccoli Test
Date Published: March 19, 2015

LifeHacker: How Loved Ones Can Sabotage Your Fitness Efforts
Date Published: January 13, 2015

K.M. Thornton & Co., Healthy Eating
Date Published: January 10, 2015

Greatist, The World’s Top Trainers Share Their Favorite Workout Snacks
Date Published: November 20, 2014

Art of Charm Podcast: The Psychology of Change with Adam Gilbert
Date Published: September 3, 2014

Men’s Fitness: 5 Ways You’re Wasting Your Workouts – Fix the bad habits that are killing your results.
Date Published: August 18, 2014, Summer School for Entrepreneurs Is Now in Session
Date Published: July 31, 2014

The Happiness Project, Andre Agassi and the Odd Energy around a Finish Line
Date Published: June 24, 2014

Business Superstar, Interview with Adam Gilbert
Date Published: March 24, 2014

Tampa Bay Times, Readers weigh in on ‘fat’
Date Published: February 19, 2014

Bit by Bit: Weight loss update, and a review of My Body Tutor
Date Published: February 08, 2014, 8 Ways to Eat Healthy This Holiday Season
Date Published: December 06, 2013, Burn Off Your Holiday Favorites
Date Published: November 19, 2013

SheKnows Canada, 6 Signs stress is hindering your health
Date Published: November 01, 2013

The Chronicle of the Horse, ‘Your Horse Deserves A Healthy Rider’
Date Published: July 15, 2013

The Costco Connection, ‘ch-ch-ch-chia!’
Date Published: July 01, 2013

Why Pinto: ‘How I lost 70lbs: The Ultimate Weapon for Living an Amazing Life’
Date Published: March 27, 2013

Everything Internet Radio Show, ‘Adam Gilbert’
Date Published: February 26, 2013

Death of the Diet, ‘Bridging the Attitude-Behavior Gap’
Date Published: January 14, 2013

Personal Branding Blog, ‘Interview: Adam Gilbert’
Date Published: October 08, 2012

Randy B, ‘The proof is in the results: One decision, one action at a time’
Date Published: August 22, 2012

Fit Bottomed Girls, ‘It’s About Progress. Not Perfection.’
Date Published: June 22, 2012

The Savvy Actor, ‘Stay Focused by Staying Accountable’
Date Published: May 02, 2012

American Express Open Forum, ‘How Startup Founders Can Overcome Procrastination’
Date Published: December 08, 2011

The Acceptance Project, ‘My Ideal Body’
Date Published: November 01, 2011, ‘Interview with Adam Gilbert’
Date Published: October 31, 2011

Diets in Review, ‘Learning to Eat Better with My Body Tutor’
Date Published: May 31, 2011, ‘Those extra pounds can hurt you at work, ladies’
Date Published: May 23, 2011

Business News Daily, ‘Small changes in exercise, eating keeps workers healthy’
Date Published: December 31, 2010

The Huffington Post, ‘Lifting the Inter-veil: How I Met My Online Fitness Coach, Face to Face’
Date Published: October 01, 2010, That’s Fit, ‘Setting Goals to Get in Shape With Body Tutor Adam Gilbert’
Date Published: August 06, 2010

The Happiness Project, ‘Doing Is the Hard Part…When It Comes to Eating Right and Exercising, We Know What We Should Do.’
Date Published: July 15, 2010

MizzFit, ‘My Body Got Tutored in Food & Fitness Online”
Date Published: July 01, 2010, ‘Gen Y Gives Thanks: Not just fitness, but wellness’
Date Published: November 21, 2009, ‘The Fitness Guru: Focus on How Fast You Recover, Not How Much You Do’
Date Published: November 03, 2009

That Confidence Guy, ‘The Secret to a Body You Will Love for Life’
Date Published: July 13, 2009, ‘The Healthy and Fit Algorithm’
Date Published: July 10, 2009

Good Morning America, ‘Exercise Outside the Box’ (Video)
Date Published: June 03, 2009

Thrillist Nation, ‘My Body Tutor’
Date Published: May 26, 2009

Small Hands, Big Ideas, ‘What Inspires You? Guest Post XV: Adam Gilbert’
Date Published: April 30, 2009

Study Hacks, ‘Using Fitness “Algorithms” to Stay in Shape Without a Rigid Workout Plan’
Date Published: April 02, 2009

Accidental Branding, ‘Interview with Adam Gilbert’
Date Published: February 23, 2009, ‘Happiness’
Date Published: February 17, 2009

The Happiness Project, ‘Happiness Quotation from Charles Kingsley’
Date Published: February 15, 2009

Yahoo! Shine, ‘How does fitness relate to finances?’
Date Published: January 13, 2009, ‘An Introduction’
Date Published: November 27, 2008, ‘WWAGD’
Date Published: November 20, 2008

Creating Gen-Y Magic, ‘A physical Gen-Y Hot Seat with Adam Gilbert’
Date Published: October 15, 2008

Dorie Morgan’s Rising Up, ‘Change, accountability and Adam Gilbert’
Date Published: October 06, 2008

Y -Talk Radio, ‘Guest Adam Gilbert, Founder of on How to Stay Fit for Life’
Date Published: January 02, 2008

My Body, My Blog, ‘A body tutor?’
Date Published: August 22, 2007, ‘Ask Adam: We’ve Brought You a Fitness Expert’
Date Published: August 21, 2007, ‘So that diet I was supposed to go on’
Date Published: July 12, 2007, ‘Interview with a personal butt kicker’
Date Published: July 11, 2007, ‘YE Interview Series: Adam Gilbert,’
Date Published: June 08, 2007, ‘True passion looks like this’
Date Published: April 25, 2007

The Ryan Allis Blog, ‘Passion, the X Factor’
Date Published: April 18, 2007

The Ryan Allis Blog, ‘New York Day Two: Icahn, MindPetals, and’
Date Published: April 13, 2007

MindPetals Blog, ‘Marry your passion and divorce the rest’
Date Published: April 13, 2007

The relentless support, guidance, and expertise we provide along with the way we hold you accountable is why we get the results we do. To view pricing, click the 'Join Now' button.


    Lisa C.Megan S.Bill H.Samantha H.Victoria L.
  • Adam you truly are the best. Your program is easy to follow, healthy, sustainable and the Daily Feedback is what did it for me. I've never been able to stay so consistent and it's why I got such amazing results. I have never in my life felt better! Thank you so much for creating this amazing program! 40 pounds gone. Gone for good!!!
    Lisa C.
    40 pounds gone
  • There are so many things I love about MBT. Losing weight was incredibly easy because the voice in my head that used to tell me to eat junk food was replaced by my tutor's voice. My relationship with food has completely changed. I also like that everything is so personal and my tutor knows me and my lifestyle. Don't lose that when you guys get famous! I didn’t lose the 15 pounds because I’m never going to find them again! They’re gone...for good! Thank you!
    Megan S.
    15 pounds gone
  • If it was "easy" everyone would be doing it and everyone would be fit. I had actually looked at MBT 6 months before joining. I thought I could apply their principles and use some of the many free or low-cost apps and do it myself. Ha! After unsuccessfully trying to lose the weight on my own yet again, I finally joined MBT. I wish I didn't wait. I weighed 225 when I started with my ideal weight being 180. I now weigh 178 pounds and I’m in the best shape of my life. My coach had and has been there for me during this whole journey and I can attest to the fact that it is the camaraderie and accountability to a real person who knows me that makes all the difference.
    Bill H.
    47 pounds gone.
  • MBT isn't just an amazing program, it's a person. Knowing who I have to give my daily report has made all the difference. The concept of accountability is what made all the difference for me. I knew HOW to lose weight, I just needed someone to make me follow through on what I really wanted and knew I should do. No book, weekly meeting, app or pill bottle, or whatever people do to try to lose weight, will give you as much support and accountability as MBT does. I have NEVER in my life been able to stay on a “diet” for more than a few weeks until now. Because of that, I’ve lost 35 pounds and it’s the first time in my life I’ve lost weight and feel completely confident I’ll be able to maintain it. In fact, MBT is the only program that got easier as time went on, not harder. I love MBT and I only wish I knew about it sooner!
    Samantha H.
    35 pounds gone
  • It's difficult to stay consistent on a long term basis. The encouragement and support along with the accountability MBT provides is very important. It's the first time I've been able to stay consistent and because of that I've reached my goal of 115 pounds. I've tried losing the 25 pounds so many times over without any long term success. I'd always gain the weight right back. This time will be different because I changed my relationship with food and I've developed so many healthy habits and behaviors. It feels like second nature. It's never felt like that before. Thank you for creating such a wonderful program!
    Victoria L.
    25 pounds gone

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