Hi! My name is Hannah, I’m a certified Nutrition Coach and healthy living advocate. One unique part of what I have to offer as your coach is that I am a diehard FOODIE. Growing up in an area surrounded by farmland, I developed an appreciation for fresh and healthy foods. My mom taught me to cook when I was young and I have been doing it and loving it ever since. The feeling of making others happy with my cooking is so rewarding, and even better when I am nourishing them body and soul.
I went on to study Public Health and my love for helping others expanded. I am dedicated to helping others become the healthiest and happiest they can be! After working in community health and nutrition, I learned all about developing programs and meal plans tailored to specific people/groups. I became obsessed with knowing every detail dealing with food and ingredients, so I studied to become a Nutrition Coach. It’s been a journey learning all about where our food comes from and deciphering what is healthy and whole and what’s not. But I have it down to a science, and I cannot wait to share everything I know with you. I want you to have a fantastic, positive relationship with food just like I do!
“Most people have no idea of the giant capacity we can immediately command when we focus all of our resources on mastering a single area of our lives” – Tony Robbins
The “single area” I want you to focus on is your whole-body health. Mental, physical, emotional, spiritual. Find the right balance between each and you’ve got a healthy, happy lifestyle. We only get one body in our lives, and I am going to help you get not only the body you want but the body you need to thrive! With positivity, focus, and motivation, we will make a great team.
Why I chose MBT:
MyBodyTutor is different than any other program out there. The techniques in weight loss psychology and dedication to each client’s success is incredibly inspiring and motivated me to join the team. Together, we can create a plan tailored to you that will create great, positive habits in your lifestyle. The combination of accountability, feedback, learning, and a plan focused on YOU, we will make you successful in reaching your goals. I can’t wait to work with you!