Lindsay Z.

LindsayAs long as I can remember, I have been living and breathing fitness.  To say that I need to exercise each day is an understatement.  I exercise not only for my physical health and fitness but for my mental health, as well.

For years, I have been helping others with workout ideas, techniques and routines in the gym.  Because of this, I decided to get NESTA certified and am now a personal trainer in NYC.

Amazingly, in college, I was overweight even though I exercised all the time.

How could this be?!

That’s when I realized just how important nutrition is. In fact, it’s way more important than exercise is!

I became just as obsessed with nutrition as exercise. And I lost over 40 pounds, and have kept it off for 10 years and counting.  It is hard work each day but well worth it!

Because of these experiences, I know how to help you achieve your goals.

I will help you find all sorts of ways to incorporate exercise and diet into your life seamlessly.  We will find a routine that works for you!  Helping others achieve this lifestyle is my biggest passion and I will work endlessly WITH you to help you achieve all your health and fitness goals.

Why did I join My Body Tutor?

Joining MyBodyTutor is so exciting for me because I get to do my favorite thing; helping others with achieving their health and fitness goals. I have yet to find a system that comes close to offering the support and accountability that MyBodyTutor does – and I know that is what it takes to make the lasting changes we’re all after.

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