Real people, unreal results. Really.

Our proven program has helped countless people of all ages, sizes and shapes reach their goal(s).

Our clients had one thing in common: they had trouble staying consistent with their diet and/or exercise and were honest with themselves in realizing they needed some help.

Now, they're all success stories with the right mindset, skills and habits to keep the weight off for good.

  • 53 pounds gone. After having two kids, Jill got serious about improving her health. She wanted to be a good role model and see them grow into adults.
    Date
    January 16, 2015
    53 pounds gone. After having two kids, Jill got serious about improving her health. She wanted to be a good role model and see them grow into adults.
  • Joe's photo
    30 pounds gone. Joe wins the award for most skeptical prospective client in our history. He was skeptical after trying so many things but liked our approach.
    Date
    March 25, 2015
    30 pounds gone. Joe wins the award for most skeptical prospective client in our history. He was skeptical after trying so many things but liked our approach.
  • Jayne's photo
    22 pounds gone. Jayne wasn't able to sustain the weight she lost postpartum. She never learned how to change her relationship with food.
    Date
    June 11, 2015
    22 pounds gone. Jayne wasn't able to sustain the weight she lost postpartum. She never learned how to change her relationship with food.
  • Jeremy's photo
    40 pounds gone. What Jeremy (a former marine) was doing on his own wasn't working. He thought MBT was perfect but was hesitant to sign up.
    Date
    August 22, 2015
    40 pounds gone. What Jeremy (a former marine) was doing on his own wasn't working. He thought MBT was perfect but was hesitant to sign up.
  • Philip's success photo
    90 pounds gone. Philip wasn't able to find anything sustainable. He was also worried that focusing on weight loss would hurt his business.
    Date
    October 2, 2015
    90 pounds gone. Philip wasn't able to find anything sustainable. He was also worried that focusing on weight loss would hurt his business.
  • 15 pounds gone. A successful entrepreneur, Hiten was putting everything before his health. Focusing on his health had benefits he didn't expect.
    Date
    March 25, 2016
    15 pounds gone. A successful entrepreneur, Hiten was putting everything before his health. Focusing on his health had benefits he didn't expect.
  • 25 pounds gone. As a busy mom, Cheryl was always putting everyone first. The only way she knew how to diet required willpower but it never lasted.
    Date
    March 25, 2016
    25 pounds gone. As a busy mom, Cheryl was always putting everyone first. The only way she knew how to diet required willpower but it never lasted.
  • Shannon
    10 pounds gone. As a busy cardiologist, Shannon knew what she "should" do to lose weight but couldn't do it consistently.
    Date
    March 25, 2016
    10 pounds gone. As a busy cardiologist, Shannon knew what she "should" do to lose weight but couldn't do it consistently.
  • Sharmin's success photo
    35 pounds gone. Desperate to get her body back after having kids, Sharmin was searching everything online. Having tried many things, she was skeptical.
    Date
    May 6, 2016
    35 pounds gone. Desperate to get her body back after having kids, Sharmin was searching everything online. Having tried many things, she was skeptical.
  • 15 pounds gone. Eric found it hard to lose weight no matter how consistently he exercised but he didn't want to starve or deprive himself.
    Date
    August 11, 2016
    15 pounds gone. Eric found it hard to lose weight no matter how consistently he exercised but he didn't want to starve or deprive himself.
  • 45 pounds gone. After having twins, Carla struggled to get the extra weight off, and it was preventing her from doing the things she loved.
    Date
    December 14, 2016
    45 pounds gone. After having twins, Carla struggled to get the extra weight off, and it was preventing her from doing the things she loved.
  • David's after photo
    20 pounds gone. David began putting on weight as he entered his 30s. He'd get serious about weight loss but always felt deprived, and would gain it back.
    Date
    October 2, 2017
    20 pounds gone. David began putting on weight as he entered his 30s. He'd get serious about weight loss but always felt deprived, and would gain it back.
  • Amy's after photo
    20 pounds gone. After her second pregnancy, Amy struggled to get the the baby weight off. She had resigned myself to being okay with the weight.
    Date
    October 2, 2017
    20 pounds gone. After her second pregnancy, Amy struggled to get the the baby weight off. She had resigned myself to being okay with the weight.
  • Mitch's after photo
    30 pounds gone. Desperate to lose weight, Mitch ran into a friend who lost 90 pounds with MBT, and asked him for the secret to weight loss.
    Date
    October 2, 2017
    30 pounds gone. Desperate to lose weight, Mitch ran into a friend who lost 90 pounds with MBT, and asked him for the secret to weight loss.
  • 32 pounds gone. Amy, a former personal trainer, had gone to the doctor with the self-diagnosis of hypothyroidism to try and explain her weight gain.
    Date
    July 2, 2018
    32 pounds gone. Amy, a former personal trainer, had gone to the doctor with the self-diagnosis of hypothyroidism to try and explain her weight gain.
  • 20 pounds gone. Lori, a busy mom juggling many responsibilities, didn't do much about her weight gain until she couldn't fit in her clothes.
    Date
    July 16, 2018
    20 pounds gone. Lori, a busy mom juggling many responsibilities, didn't do much about her weight gain until she couldn't fit in her clothes.
  • 30 pounds gone. No matter what Kristine tried, the result was the same. She'd have early success and then gain back the weight plus. She felt desperate.
    Date
    September 25, 2018
    30 pounds gone. No matter what Kristine tried, the result was the same. She'd have early success and then gain back the weight plus. She felt desperate.
  • 57 pounds gone. Julie, a busy mom, came across us randomly so she was a bit skeptical. She also worried about how much of a time commitment there would be.
    Date
    November 2, 2018
    57 pounds gone. Julie, a busy mom, came across us randomly so she was a bit skeptical. She also worried about how much of a time commitment there would be.
  • 42 pounds gone. Simon, a busy father of 6, knew he had to do something. He quickly learned what had been missing in all of his failed attempts.
    Date
    November 2, 2018
    42 pounds gone. Simon, a busy father of 6, knew he had to do something. He quickly learned what had been missing in all of his failed attempts.
  • 35 pounds gone. As MaryBeth was approaching 60, she wanted to stop asking her doctor to repeatedly check her thyroid, and take control of her health.
    Date
    November 5, 2018
    35 pounds gone. As MaryBeth was approaching 60, she wanted to stop asking her doctor to repeatedly check her thyroid, and take control of her health.
  • Andy's Photo
    13 pounds gone. Andy always regretted how he looked in the pictures from his first wedding. With his second one fast approaching, he had a chance at a redo.
    Date
    November 29, 2018
    13 pounds gone. Andy always regretted how he looked in the pictures from his first wedding. With his second one fast approaching, he had a chance at a redo.
  • 117 pounds gone. With Corinna's 50th birthday 8 months away, and being terrified she wouldn't make it to her 13 year old son's HS graduation, she was ready.
    Date
    December 6, 2018
    117 pounds gone. With Corinna's 50th birthday 8 months away, and being terrified she wouldn't make it to her 13 year old son's HS graduation, she was ready.
  • 28 pounds gone. John didn't feel like he needed to lose weight but when his wife lost 13 pounds in 4 weeks with us, he was inspired.
    Date
    March 1, 2019
    28 pounds gone. John didn't feel like he needed to lose weight but when his wife lost 13 pounds in 4 weeks with us, he was inspired.
  • 40 pounds gone. If anyone knows how to lose weight, it’s Dr. Kayla. But knowing and doing are two different things, and she couldn't do it on her own.
    Date
    May 1, 2019
    40 pounds gone. If anyone knows how to lose weight, it’s Dr. Kayla. But knowing and doing are two different things, and she couldn't do it on her own.
  • 21 pounds gone. Despite Laura formally learning about nutrition, she looked and felt terrible, and was stuck. She could not lose weight and was desperate.
    Date
    May 1, 2019
    21 pounds gone. Despite Laura formally learning about nutrition, she looked and felt terrible, and was stuck. She could not lose weight and was desperate.
  • Brad
    15 pounds gone. After trying on his own for years, and hearing someone else talk about the power of a coach, he decided to finally give it a try.
    Date
    May 30, 2019
    15 pounds gone. After trying on his own for years, and hearing someone else talk about the power of a coach, he decided to finally give it a try.
  • Stephen
    20 pounds gone. Stephen didn't like what he saw in photos and didn't have the energy to keep up with his son. He was ready for a change but skeptical.
    Date
    June 14, 2019
    20 pounds gone. Stephen didn't like what he saw in photos and didn't have the energy to keep up with his son. He was ready for a change but skeptical.

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