Real people, unreal results. Really.
Our proven program has helped countless people of all ages, sizes and shapes reach their goal(s).
Our clients had one thing in common: they had trouble staying consistent with their diet and/or exercise and were honest with themselves in realizing they needed some help.
Now, they're all success stories with the right mindset, skills and habits to keep the weight off for good.
50 pounds gone. This NFL lineman thought he would never achieve the health, mind, and body that he always wanted because he tried it all and nothing worked. Read his story.
35 pounds gone. Amy tried it all and nothing lasted. She realized losing weight wasn't about needing more willpower, it was about needing a big mindset shift. Read her story.
32 pounds gone. As a father of two young kids, Johnny didn't have time to focus on his health - or so he thought, until his friend suggested MBT. Read his story.
30 pounds gone. With a baby on the way, Josh was ready to conquer his weight. He did not want to become one of those dads who just lets their bodies go. Read his story.
30 pounds gone. Jeanne had a habit of signing up for things when inspired but not following through. The daily accountability and support was a game changer. Read her story.
12 pounds gone. Lisa was torn between focusing on weight loss and acceptance, but ultimately felt she was using it as an excuse to not go after her goal. Read her story.
25 pounds gone. Rebecca hated how she looked so she didn't have many pics with her baby. She knew she needed to do something but was hesitant to spend money. Read her story.
23 pounds gone. After the birth of Suzi's third child she was still trapped in the diet/binge cycle, and was determined to not pass that down to her kids. Read her story.
30 pounds gone. Holly was convinced she was not a person who could actually lose weight. She tried all the diets out there and could never stick with them. Read her story.
20 pounds gone. Stephen didn't like what he saw in photos and didn't have the energy to keep up with his son. He was ready for a change but skeptical. Read his story.
15 pounds gone. After trying on his own for years, and hearing someone else talk about the power of a coach, he decided to finally give it a try. Read his story.
21 pounds gone. Despite Laura formally learning about nutrition, she looked and felt terrible, and was stuck. She could not lose weight and was desperate. Read her story.
28 pounds gone. John didn't feel like he needed to lose weight but when his wife lost 13 pounds in 4 weeks with us, he was inspired. Read his story.
117 pounds gone. With Corinna's 50th birthday 8 months away, and being terrified she wouldn't make it to her 13 year old son's HS graduation, she was ready. Read her story.
13 pounds gone. Andy always regretted how he looked in the pictures from his first wedding. With his second one fast approaching, he had a chance at a redo. Read his story.
35 pounds gone. As MaryBeth was approaching 60, she wanted to stop asking her doctor to repeatedly check her thyroid, and take control of her health. Read her story.
42 pounds gone. Simon, a busy father of 6, knew he had to do something. He quickly learned what had been missing in all of his failed attempts. Read his story.
57 pounds gone. Julie, a busy mom, came across us randomly so she was a bit skeptical. She also worried about how much of a time commitment there would be. Read her story.
30 pounds gone. No matter what Kristine tried, the result was the same. She'd have early success and then gain back the weight plus. She felt desperate. Read her story.
20 pounds gone. Lori, a busy mom juggling many responsibilities, didn't do much about her weight gain until she couldn't fit in her clothes. Read her story.
32 pounds gone. Amy, a former personal trainer, had gone to the doctor with the self-diagnosis of hypothyroidism to try and explain her weight gain. Read her story.
30 pounds gone. Desperate to lose weight, Mitch ran into a friend who lost 90 pounds with MBT, and asked him for the secret to weight loss. Read his story.
20 pounds gone. After her second pregnancy, Amy struggled to get the the baby weight off. She had resigned myself to being okay with the weight. Read her story.
20 pounds gone. David began putting on weight as he entered his 30s. He'd get serious about weight loss but always felt deprived, and would gain it back. Read his story.
45 pounds gone. After having twins, Carla struggled to get the extra weight off, and it was preventing her from doing the things she loved. Read her story.
15 pounds gone. Eric found it hard to lose weight no matter how consistently he exercised but he didn't want to starve or deprive himself. Read his story.
35 pounds gone. Desperate to get her body back after having kids, Sharmin was searching everything online. Having tried many things, she was skeptical. Read her story.
10 pounds gone. As a busy cardiologist, Shannon knew what she "should" do to lose weight but couldn't do it consistently. Read her story.
25 pounds gone. As a busy mom, Cheryl was always putting everyone first. The only way she knew how to diet required willpower but it never lasted. Read her story.
15 pounds gone. A successful entrepreneur, Hiten was putting everything before his health. Focusing on his health had benefits he didn't expect. Read his story.
90 pounds gone. Philip wasn't able to find anything sustainable. He was also worried that focusing on weight loss would hurt his business. Read his story.
40 pounds gone. What Jeremy (a former marine) was doing on his own wasn't working. He thought MBT was perfect but was hesitant to sign up. Read his story.
22 pounds gone. Jayne wasn't able to sustain the weight she lost postpartum. She never learned how to change her relationship with food. Read her story.
30 pounds gone. Joe wins the award for most skeptical prospective client in our history. He was skeptical after trying so many things but liked our approach. Read his story.
53 pounds gone. After having two kids, Jill got serious about improving her health. She wanted to be a good role model and see them grow into adults. Read her story.