Real people, unreal results. Really.
Our proven program has helped countless people of all ages, sizes and shapes reach their goal(s).
Our clients had one thing in common: they had trouble staying consistent with their diet and/or exercise and were honest with themselves in realizing they needed some help.
Now, they're all success stories with the right mindset, skills and habits to keep the weight off for good.
12 pounds gone. Lisa was torn between focusing on weight loss and acceptance, but ultimately felt she was using it as an excuse to not go after her goal.
25 pounds gone. Rebecca hated how she looked so she didn't have many pics with her baby. She knew she needed to do something but was hesitant to spend money.
23 pounds gone. After the birth of Suzi's third child she was still trapped in the diet/binge cycle, and was determined to not pass that down to her kids.
30 pounds gone. Holly was convinced she was not a person who could actually lose weight. She tried all the diets out there and could never stick with them.
20 pounds gone. Stephen didn't like what he saw in photos and didn't have the energy to keep up with his son. He was ready for a change but skeptical.
15 pounds gone. After trying on his own for years, and hearing someone else talk about the power of a coach, he decided to finally give it a try.
21 pounds gone. Despite Laura formally learning about nutrition, she looked and felt terrible, and was stuck. She could not lose weight and was desperate.
28 pounds gone. John didn't feel like he needed to lose weight but when his wife lost 13 pounds in 4 weeks with us, he was inspired.
117 pounds gone. With Corinna's 50th birthday 8 months away, and being terrified she wouldn't make it to her 13 year old son's HS graduation, she was ready.
13 pounds gone. Andy always regretted how he looked in the pictures from his first wedding. With his second one fast approaching, he had a chance at a redo.
35 pounds gone. As MaryBeth was approaching 60, she wanted to stop asking her doctor to repeatedly check her thyroid, and take control of her health.
42 pounds gone. Simon, a busy father of 6, knew he had to do something. He quickly learned what had been missing in all of his failed attempts.
57 pounds gone. Julie, a busy mom, came across us randomly so she was a bit skeptical. She also worried about how much of a time commitment there would be.
30 pounds gone. No matter what Kristine tried, the result was the same. She'd have early success and then gain back the weight plus. She felt desperate.
20 pounds gone. Lori, a busy mom juggling many responsibilities, didn't do much about her weight gain until she couldn't fit in her clothes.
32 pounds gone. Amy, a former personal trainer, had gone to the doctor with the self-diagnosis of hypothyroidism to try and explain her weight gain.
30 pounds gone. Desperate to lose weight, Mitch ran into a friend who lost 90 pounds with MBT, and asked him for the secret to weight loss.
20 pounds gone. After her second pregnancy, Amy struggled to get the the baby weight off. She had resigned myself to being okay with the weight.
20 pounds gone. David began putting on weight as he entered his 30s. He'd get serious about weight loss but always felt deprived, and would gain it back.
45 pounds gone. After having twins, Carla struggled to get the extra weight off, and it was preventing her from doing the things she loved.
15 pounds gone. Eric found it hard to lose weight no matter how consistently he exercised but he didn't want to starve or deprive himself.
35 pounds gone. Desperate to get her body back after having kids, Sharmin was searching everything online. Having tried many things, she was skeptical.
10 pounds gone. As a busy cardiologist, Shannon knew what she "should" do to lose weight but couldn't do it consistently.
25 pounds gone. As a busy mom, Cheryl was always putting everyone first. The only way she knew how to diet required willpower but it never lasted.