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Real people, unreal results. Really.

Our proven program has helped countless people of all ages, sizes and shapes reach their goal(s).

Our clients had one thing in common: they had trouble staying consistent with their diet and/or exercise and were honest with themselves in realizing they needed some help.

Now, they're all success stories with the right mindset, skills and habits to keep the weight off for good.

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Philip

90 pounds gone. Philip wasn't able to find anything sustainable. He was also worried that focusing on weight loss would hurt his business.

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Jeremy

40 pounds gone. What Jeremy (a former marine) was doing on his own wasn't working. He thought MBT was perfect but was hesitant to sign up.

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Jayne

22 pounds gone. Jayne wasn't able to sustain the weight she lost postpartum. She never learned how to change her relationship with food.

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Joe C.

30 pounds gone. Joe wins the award for most skeptical prospective client in our history. He was skeptical after trying so many things but liked our approach.

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Jill G.

53 pounds gone. After having two kids, Jill got serious about improving her health. She wanted to be a good role model and see them grow into adults.

Weight Loss Tips That Actually Make a Difference

I've been a weight loss coach for over a decade, here are my best strategies.

100% privacy. No games, no spam. Only useful info you can apply to your life right away. "I can't believe you don’t charge for this course." - Lisa F. On the fence about signing up? See what others are saying here. We promise it'll help you.