Real people, unreal results. Really.
Our proven program has helped countless people of all ages, sizes and shapes reach their goal(s).
Our clients had one thing in common: they had trouble staying consistent with their diet and/or exercise and were honest with themselves in realizing they needed some help.
Now, they're all success stories with the right mindset, skills and habits to keep the weight off for good.
25 pounds gone. Before MBT, JM would lose weight then gain it all back. She'd calorie count and become obsessed then binge. She knew it wasn't sustainable.
14 pounds gone. After having two kids the weight came off fairly easily except for those last 10. Denise also struggled with food and body image issues.
27 pounds gone. Before beginning MBT, Alannah was recovering from a serious cycle of anorexia/bulimia and battling unhealthy fixations on food and exercise.