Disordered Eating

Real people, unreal results. Really.

Our proven program has helped countless people of all ages, sizes and shapes reach their goal(s).

Our clients had one thing in common: they had trouble staying consistent with their diet and/or exercise and were honest with themselves in realizing they needed some help.

Now, they're all success stories with the right mindset, skills and habits to keep the weight off for good.

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Denise

14 pounds gone. After having two kids the weight came off fairly easily except for those last 10. Denise also struggled with food and body image issues.

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Alannah D.

27 pounds gone. Before beginning MBT, Alannah was recovering from a serious cycle of anorexia/bulimia and battling unhealthy fixations on food and exercise.

Weight Loss Tips That Actually Make a Difference

I've been a weight loss coach for over a decade, here are my best strategies.

100% privacy. No games, no spam. Only useful info you can apply to your life right away. "I can't believe you don’t charge for this course." - Lisa F. On the fence about signing up? See what others are saying here. We promise it'll help you.