Overwhelmed
Real people, unreal results. Really.
Our proven program has helped countless people of all ages, sizes and shapes reach their goal(s).
Our clients had one thing in common: they had trouble staying consistent with their diet and/or exercise and were honest with themselves in realizing they needed some help.
Now, they're all success stories with the right mindset, skills and habits to keep the weight off for good.

Josh
30 pounds gone. With a baby on the way, Josh was ready to conquer his weight. He did not want to become one of those dads who just lets their bodies go. Read his story.

Kayla
40 pounds gone. If anyone knows how to lose weight, it’s Dr. Kayla. But knowing and doing are two different things, and she couldn't do it on her own. Read her story.

Lori
20 pounds gone. Lori, a busy mom juggling many responsibilities, didn't do much about her weight gain until she couldn't fit in her clothes. Read her story.