25 pounds gone. Rebecca hated how she looked so she didn't have many pics with her baby. She knew she needed to do something but was hesitant to spend money.
40 pounds gone. If anyone knows how to lose weight, it’s Dr. Kayla. But knowing and doing are two different things, and she couldn't do it on her own.
117 pounds gone. With Corinna's 50th birthday 8 months away, and being terrified she wouldn't make it to her 13 year old son's HS graduation, she was ready.
35 pounds gone. Amanda, having tried everything, had given up all hope on ever reaching her goal. Thankfully, she learned about us through a friend.
35 pounds gone. As MaryBeth was approaching 60, she wanted to stop asking her doctor to repeatedly check her thyroid, and take control of her health.
57 pounds gone. Julie, a busy mom, came across us randomly so she was a bit skeptical. She also worried about how much of a time commitment there would be.
20 pounds gone. Lori, a busy mom juggling many responsibilities, didn't do much about her weight gain until she couldn't fit in her clothes.
23 pounds gone. Jonah had tried many things throughout the years but nothing really stuck for more than a few days. He wanted something sustainable.
35 pounds gone. After trying mainstream to kooky diets for over 20 years with no longterm success, Laurie truly thought her weight was stuck.
17 pounds gone. Josh was available for everyone but himself. He always put his friends first until one day he looked in the mirror and didn't like what he saw.
10 pounds gone. As a busy cardiologist, Shannon knew what she "should" do to lose weight but couldn't do it consistently.
35 pounds gone. Megan was so dedicated to taking care of her horses, but not herself. A tweet she saw changed her life.
20 pounds gone. Noah was able to apply the power of consistency to many aspects of his life. He realized he needed help applying it to his health.
39 pounds gone. A well known musician who plays lots of gigs, Matt wanted to look the part but not give up his "rock star" lifestyle.
Weight Loss Tips That Actually Make a Difference
I've been a weight loss coach for over a decade, here are my best strategies.
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