They Knew What To Do

Real people, unreal results. Really.

Our proven program has helped countless people of all ages, sizes and shapes reach their goal(s).

Our clients had one thing in common: they had trouble staying consistent with their diet and/or exercise and were honest with themselves in realizing they needed some help.

Now, they're all success stories with the right mindset, skills and habits to keep the weight off for good.

Rudy

50 pounds gone. This NFL lineman thought he would never achieve the health, mind, and body that he always wanted because he tried it all and nothing worked. Read his story.

Dawn

25 pounds gone. Dawn set a goal to get into the best shape of her life by 50. Her lifelong struggle with food got in the way, until she found us. Read her story.

Kaylyn

23 pounds gone. An avid exerciser, Kaylyn was stubborn, thinking she could lose weight on her own, but eventually realized she couldn't out exercise her diet. Read her story.

Carla

17 pounds gone. Carla spent years trying to lose the same 15 pounds, and even though she worked in healthcare, wasn't following her own advice. Read her story.

Brad

15 pounds gone. After trying on his own for years, and hearing someone else talk about the power of a coach, he decided to finally give it a try. Read his story.

Laura

21 pounds gone. Despite Laura formally learning about nutrition, she looked and felt terrible, and was stuck. She could not lose weight and was desperate. Read her story.

Kayla

40 pounds gone. If anyone knows how to lose weight, it’s Dr. Kayla. But knowing and doing are two different things, and she couldn't do it on her own. Read her story.

John L

28 pounds gone. John didn't feel like he needed to lose weight but when his wife lost 13 pounds in 4 weeks with us, he was inspired. Read his story.

Andy

13 pounds gone. Andy always regretted how he looked in the pictures from his first wedding. With his second one fast approaching, he had a chance at a redo. Read his story.

Peggy

35 pounds gone. Peggy is lifetime member of Weight Watchers and during her lifetime "lost and gained back over 200 pounds." She wanted a permanent fix. Read her story.

Kristine

30 pounds gone. No matter what Kristine tried, the result was the same. She'd have early success and then gain back the weight plus. She felt desperate. Read her story.

Amy

32 pounds gone. Amy, a former personal trainer, had gone to the doctor with the self-diagnosis of hypothyroidism to try and explain her weight gain. Read her story.

Tammi

50 pounds gone. Having tried every diet imaginable, Tammi thought therapy was the only way to re-wire her brain and control her eating habits. Read her story.

Jacque

25 pounds gone. After trying hundreds of diets over the last 50 years, Jacque wonders why it took her so long to realize she couldn't do it by herself. Read her story.

Shannon

10 pounds gone. As a busy cardiologist, Shannon knew what she "should" do to lose weight but couldn't do it consistently. Read her story.

Kathy

18 pounds gone. Unhappy with her "weight creep" in the last few years, Kathy wanted to lose it but in a healthy and sustainable way. Read her story.

Jaimie

15 pounds gone. A yo-yo dieter with an unhealthy relationship with food, Jaimie was convinced she could do it on her own but finally realized she couldn't. Read her story.

Virginia

20 pounds gone. Virginia knew she "should" eat well and exercise but could never get herself to do it consistently. Read her story.

Jeremy

40 pounds gone. What Jeremy (a former marine) was doing on his own wasn't working. He thought MBT was perfect but was hesitant to sign up. Read his story.