Tried it all
Real people, unreal results. Really.
Our proven program has helped countless people of all ages, sizes and shapes reach their goal(s).
Our clients had one thing in common: they had trouble staying consistent with their diet and/or exercise and were honest with themselves in realizing they needed some help.
Now, they're all success stories with the right mindset, skills and habits to keep the weight off for good.
Ciara
38 pounds gone. Ciara was stuck in a lose weight, gain it back cycle, no matter what she tried. She'd lose 10 pounds and gain back 15 over and over.
Mary
18 pounds gone. Mary was a chronic binge eater. All the diets she tried left her feeling broken and weak and hating that she could not stick with anything.
Josh
30 pounds gone. With a baby on the way, Josh was ready to conquer his weight. He did not want to become one of those dads who just lets their bodies go.
Dawn
25 pounds gone. Dawn set a goal to get into the best shape of her life by 50. Her lifelong struggle with food got in the way, until she found us.
Andrew
35 pounds gone. Andrew had lost weight many times before but was never able to keep it off. In fact, he thought it was out of the realm of possibility.
Sarah
32 pounds gone. Sarah had tried to lose weight on her own for ages with zero success. She was stuck in the rut of yo-yo dieting and her wedding was fast approaching.
Trisha
45 pounds gone. Trisha had tried everything. She wanted to fix her relationship with food for good, so she could be done with this battle once and for all.
Lisa
12 pounds gone. Lisa was torn between focusing on weight loss and acceptance, but ultimately felt she was using it as an excuse to not go after her goal.
JM
25 pounds gone. Before MBT, JM would lose weight then gain it all back. She'd calorie count and become obsessed then binge. She knew it wasn't sustainable.
Matt
22 pounds gone. Matt felt like the only way to lose weight was with restrictive diets but would always go back to his old ways. He wanted something sustainable.
Rebecca
25 pounds gone. Rebecca hated how she looked so she didn't have many pics with her baby. She knew she needed to do something but was hesitant to spend money.
Carla
17 pounds gone. Carla spent years trying to lose the same 15 pounds, and even though she worked in healthcare, wasn't following her own advice.
Suzi
23 pounds gone. After the birth of Suzi's third child she was still trapped in the diet/binge cycle, and was determined to not pass that down to her kids.
Damon
66 pounds gone. Damon was at his lowest point and didn’t know where else to turn. Thankfully, he found us through a Google search because it changed his life.
Holly
30 pounds gone. Holly was convinced she was not a person who could actually lose weight. She tried all the diets out there and could never stick with them.
Laura
21 pounds gone. Despite Laura formally learning about nutrition, she looked and felt terrible, and was stuck. She could not lose weight and was desperate.
Kayla
40 pounds gone. If anyone knows how to lose weight, it’s Dr. Kayla. But knowing and doing are two different things, and she couldn't do it on her own.
Lisa
15 pounds gone. Lisa joked that she dieted up, not down. She had an all or nothing mindset and wanted a new relationship with food. She got so much more!
Corinna
117 pounds gone. With Corinna's 50th birthday 8 months away, and being terrified she wouldn't make it to her 13 year old son's HS graduation, she was ready.
Amanda
35 pounds gone. Amanda, having tried everything, had given up all hope on ever reaching her goal. Thankfully, she learned about us through a friend.
MaryBeth
35 pounds gone. As MaryBeth was approaching 60, she wanted to stop asking her doctor to repeatedly check her thyroid, and take control of her health.
Suzie
47 pounds gone. Suzie always felt like she had to choose between her sanity and being in shape. Luckily, she stumbled onto our website.
Simon
42 pounds gone. Simon, a busy father of 6, knew he had to do something. He quickly learned what had been missing in all of his failed attempts.
Julie
57 pounds gone. Julie, a busy mom, came across us randomly so she was a bit skeptical. She also worried about how much of a time commitment there would be.