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March 25, 2016
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March 25, 2016
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Virginia

Virginia

I will never regret my investment of time and money and energy working with Adam. I am a much more fearless and waaaay happier individual because of the personal growth I have experienced as a result of my daily commitment to my body and my time with MBT.

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If Virginia can do it with MBT you can too. Yes, YOU! (No, we’re not yelling. We just really believe in what we do.)

The Problem

Rated E for Everyone. Virginia knew the benefits of eating well and exercising consistently; increased energy, vitality and sexy self confidence.

Wonderful benefits – something we all want. Like Virginia, so many of us know WHAT to do but we just can’t seem to DO it consistently.

The Action Plan

Enter MyBodyTutor. It’s the rare person who can’t benefit from daily accountability and support, one of the hallmarks of MBT. Virginia certainly did!

In the film “What About Bob?”, Bill Murray’s character uttered the words “baby steps,” whenever he felt anxious.

We helped Virginia grow and change in ways she never thought possible through “baby steps”. Consistent, small changes, one day at a time.

Minute changes that morphed into the new definition of Virginia; sexy/energetic/young and hot!

Why it Worked in Her Words:

Virginia decided to write about MBT on her blog because she was so happy with our program and her results. You can read the original post by clicking here.

You can also read it below:

Everybody knows they should exercise and that the benefits are a healthier body and a longer life-span. Duh! But I have found those to be not-so-motivating motivations when it comes to actually taking ACTION and exercising consistently. And I suspect I’m not the only one.

Getting back into my ideal body, a.k.a… how I looked/felt when I was 19… has been a huge part of my creative process this year. Yes… CREATIVE… because with all my daily choices, I realize that I am slowly creating the body that I am living in!

So I might as well make some good choices to feel good in the body that I’ve got, right?

Simple. Logical.

But how to motivate myself to not just talk about doing it, but to actually DO IT?

Since May 2011, I have been committed myself to re-learning how I think about my relationship with food and my relationship with various kinds of physical activities… and all of this with the assistance, guidance, care and sometimes annoying enthusiasm of My Body Tutor, Adam Gilbert.

Actually, I feel like I haven’t been completely transparent with you guys by not writing about him more on the blog… because he’s such a HUGE part of my life every single day and a major champion of mine in ALL things. And, seriously, I have lost 20 lbs since May and I feel wonderful… and during that time I had two surgeries and still lost weight and he’s helped me to overcome my fear of getting back into dance class again and incorporating pilates and yoga and even some weight-lifting into my weekly routine… which I NEVER thought I would feel comfortable doing. I am in the best shape of my life as I sit and write these words. True story.

I will never regret my investment of time and money and energy working with Adam. I am a much more fearless and waaaay happier individual because of the personal growth I have experienced as a result of my daily commitment to my body and my time with MBT.

I found Adam, by chance, reading a blog post that he had written about consistency being the key to success in fitness. His philosophy about sustainable lifestyle change that works for YOU and gets you the results that YOU want… made me so excited to work with him! I had been hoping to find something like his program for a while and it came across my computer screen at just the right time for me.

I was sick of feeling crappy in my body. I was ready to make a change. NO MORE EXCUSES!!! What was I so afraid of? Failing? I was already failing every single day to support my body in being the healthiest it could be. Now is the time for ACTION!

I knew what I needed to do (exercise & eat more nutritious foods) and I knew how I wanted to feel (SEXY/ENERGETIC/YOUNG) and how I wanted to look (HOT), I just didn’t know HOW I would motivate myself to be consistent enough to make those things happen or if the things I thought might work would actually yield the results that I was hoping for.

And I was scared. I’m no fitness expert! I needed SUPPORT!!!

I knew I would need someone to tell me to stick with it when I didn’t feel like sticking with it anymore and someone would be there to applaud me when I chose to have frozen yogurt instead of donuts!!! And from reading Adam’s blog and alll about his fitness philosophy, he seemed like the right guy for the job!

I knew that if I committed to working with MBT, that he would be my resource for all fitness/nutrition related knowledge and that if I had a question he didn’t already know the answer to… that he’d find out for me. AND he’d totally be my champion, my cheerleader through the tough parts of the journey. Because, let me tell you, this guy is MOTIVATED. He LOOOOOVES his job… helping people change their own lives and find long-term, happy, sustainable ways to eat healthy and exercise in ways that his clients will be able to ENJOY and therefore CONTINUE and feel AMAZING in their bodies and EMPOWERED to take control of the one thing that many people feel like they can’t control… their own body.

I can honestly say that I would not be writing this blog, if it wasn’t for Adam. (He has his own awesome blog too at Guru Gilbert.) And was generous enough to be my blog mentor also! Waaaaay above and beyond his duties as my body tutor.

I could seriously write a novel about all of the ways that MyBodyTutor has helped me to grow as a human being, both physically and psychologically. But most importantly, it has shown me what awesome outcomes can happen by committing to doing something consistently, a little bit at a time, every single day.

Baby steps get big things done… It’s not overwhelming if you just take it from moment to moment… One meal, one workout at a time…

All these same transformational skills I’ve learned from doing MBT can lead to success in any goal or whatever kind of life you might want to create for yourself.

One blog post… one monologue… one audition at a time… Adam and I joke that when I get accepted to grad school I can write a testimonial for him called “How MBT got me into Graduate School.” Ha!!! Wouldn’t that be awesome!?! Hope I actually get to write that.

Get the support you need in order to help yourself succeed, I say! And though Adam has HELPED me to make things happen… I know that it was actually ME that did the work… myself. And that makes me feel sooooo great. I CAN CHANGE and it doesn’t have to be HARD and I don’t have to do it someone else’s way. It can be FUN and EASY and SLOW and SUSTAINABLE and I can do it MY way and be successful at reaching my goals. That’s what works for me and the kind of life experience I want to have. And I FEEEEL wonderful… mind and body… for giving myself the gift of a commitment to a healthier me!

Anyhoo, I love MBT. Had to share.

If you have any questions about My Body Tutor, please feel free to email me at viavirginiawilcox at gmail dot com or you can email Adam Gilbert directly at adam at my body tutor dot com. It’s an online program. So he can help you get into your ideal body from ANYWHERE!

You can do it. No joke.

And when you do get into your ideal body and you feel F#*ING AMAZING… I do also accept “thank you” notes at the above email address as well.

🙂

Be well,
Virginia

Results:

20 Pounds gone.

##

What did you say to yourself as you were reading Virginia’s story?

It’s fascinating when we start to notice our own behavior. Typically, we distance ourselves from that person. We find something they have that we don’t. We make them into something other than an ordinary, regular person. Then, we create an excuse for why we can’t achieve the same level of success.

The most important thing to realize: Whatever anyone else has done or become, you can do or become as well, with the right support, guidance and accountability.

Here’s the best part: I guarantee it or your money back. I sincerely believe in what we offer that much. I know MBT will be the last program you ever do or need.

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Results ARE typical and to be expected with MyBodyTutor

Why? There is nothing like the power of daily and personal accountability combined with our proven system and methods. Now, it’s your turn to become the next success story! Unsure it’ll work for you? You won’t know unless you actually try it. This is why we made it risk-free for you.

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