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Get the Confidence You Deserve with Your Own Coach

Crush cravings, build healthy habits & lose weight without starving.
Get daily accountability & relentless support from expert weight loss coaches.

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How Our Weight Loss, Coaching, and Accountability System Works

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Become our next success story

Your success is what we live for. Read More

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Laura

21 pounds gone. Despite Laura formally learning about nutrition, she looked and felt terrible, and was stuck. She could not lose weight and was desperate.

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Kayla

40 pounds gone. If anyone knows how to lose weight, it’s Dr. Kayla. But knowing and doing are two different things, and she couldn't do it on her own.

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Jill G.

53 pounds gone. After having two kids, Jill got serious about improving her health. She wanted to be a good role model and see them grow into adults.

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Stephanie F.

155 pounds gone. Steph had been overweight since she was 8 years old and had "tried everything under the sun". Sticking with a plan seemed impossible to her.

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Tara

10 pounds gone. A former Miss America contestant, Tara knew her relationship with food had to change. What she was doing wasn't sustainable.

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Janice

52 pounds gone. Janice was good at starting diet plans but would lose steam and return to old habits. She wanted to do it the right way this time.

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Matt B.

39 pounds gone. A well known musician who plays lots of gigs, Matt wanted to look the part but not give up his "rock star" lifestyle.

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Noah

20 pounds gone. Noah was able to apply the power of consistency to many aspects of his life. He realized he needed help applying it to his health.

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Megan

35 pounds gone. Megan was so dedicated to taking care of her horses, but not herself. A tweet she saw changed her life.

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Marisa

18 pounds gone. The dream of every bride is to look amazing in her dress. Marisa achieved that dream but learned MBT is much more than that.

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Joe C.

30 pounds gone. Joe wins the award for most skeptical prospective client in our history. He was skeptical after trying so many things but liked our approach.

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Angelo

47 pounds gone. Angelo hated how he looked and felt and wanted to make a change. He knew accountability would be key to his success.

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Jayne

22 pounds gone. Jayne wasn't able to sustain the weight she lost postpartum. She never learned how to change her relationship with food.

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Rebecca R.

20 pounds gone. Rebecca, a busy mom, discovered us while searching for help with emotional eating. With a training in behavioral psychology, she was impressed.

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Jeremy

40 pounds gone. What Jeremy (a former marine) was doing on his own wasn't working. He thought MBT was perfect but was hesitant to sign up.

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Philip

90 pounds gone. Philip wasn't able to find anything sustainable. He was also worried that focusing on weight loss would hurt his business.

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Lynda

50 pounds gone. Lynda was very skeptical because she didn't think having a tutor would make much difference. It wound up changing her life.

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Virginia

20 pounds gone. Virginia knew she "should" eat well and exercise but could never get herself to do it consistently.

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Caroline

42 pounds gone. Caroline was tired of a love / hate relationship with food. She heard great things about MBT and wanted to pursue her modeling dreams.

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Jaimie

15 pounds gone. A yo-yo dieter with an unhealthy relationship with food, Jaimie was convinced she could do it on her own but finally realized she couldn't.

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Ginny

33 pounds gone. Four weeks before vacation and Ginny was dreading it because of how she looked. She signed up thinking she'd cancel.

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Josh

17 pounds gone. Josh was available for everyone but himself. He always put his friends first until one day he looked in the mirror and didn't like what he saw.

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Kim

62 pounds gone. Kim was crying at her desk wondering how she was going to make the changes needed to improve her health / life and blood work.

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Simon

42 pounds gone. Simon, a busy father of 6, knew he had to do something. He quickly learned what had been missing in all of his failed attempts.

You'll get results through relentless support and expert guidance. Your weight loss coach will hold you accountable and motivate you the whole way. Click 'Join Now' and get started today.

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Testimonials

  • Megan S.

    Lost 15 Pounds

    "There are so many things I love about MBT. Losing weight was incredibly easy because the voice in my head that used to tell me to eat junk food was replaced by my tutor's voice. My relationship with food has completely changed. I also like that everything is so personal and my tutor knows me and my lifestyle. Don't lose that when you guys get famous! I didn't lose the 15 pounds because I'm never going to find them again! They're gone... for good! Thank you!"

  • Victoria L.

    Lost 25 Pounds

    "It's difficult to stay consistent on a long term basis. The encouragement and support along with the accountability MBT provides is very important. It's the first time I've been able to stay consistent and because of that I've reached my goal of 115 pounds. I've tried losing the 25 pounds so many times over without any long term success. I'd always gain the weight right back. This time will be different because I changed my relationship with food and I've developed so many healthy habits and behaviors."

  • Samantha H.

    Lost 35 Pounds

    "MBT isn't just an amazing program, it's a person. Knowing who I have to give my daily report has made all the difference. The concept of accountability is what made all the difference for me. I knew HOW to lose weight, I just needed someone to make me follow through on what I really wanted and knew I should do. No book, weekly meeting, app or pill bottle, or whatever people do to try to lose weight, will give you as much support and accountability as MBT does."

  • Bill H.

    Lost 47 Pounds

    "If it was “easy” everyone would be doing it and everyone would be fit. I had actually looked at MBT 6 months before joining. I thought I could apply their principles and use some of the many free or low-cost apps and do it myself. Ha! After unsuccessfully trying to lose the weight on my own yet again, I finally joined MBT. I wish I didn't wait. I weighed 225 when I started with my ideal weight being 180. I now weight 178 pounds and I'm in the best shape of my life."

  • Lisa C.

    Lost 40 Pounds

    "Adam you truly are the best. Your program is easy to follow, healthy, sustainable and the Daily Feedback is what did it for me. I've never been able to stay so consistent and it's why I got such amazing results. I have never in my life felt better! Thank you so much for creating this amazing program! 40 pounds gone. Gone for good!!!"

Weight Loss Tips That Actually Make a Difference

I've been a weight loss coach for over a decade, here are my best strategies.

100% privacy. No games, no spam. Only useful info you can apply to your life right away. "I can't believe you don’t charge for this course." - Lisa F. On the fence about signing up? See what others are saying here. We promise it'll help you.