Starting a diet is easy.
Sticking with it is hard.

We'll help you stick with it by providing daily and personal accountability like no other service in the world.
This is why we get the results we do.


Lose the weight and keep it off.

 

Watch this video to learn more.

Together we'll make it happen.

 

How it works
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Accountability

We will assign you your very own expert Body Tutor who will hold you accountable while guiding and supporting you every step of the way.
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Plan

Your Body Tutor will work with you to create a personalized plan uniquely tailored to your goals, your preferences, and your lifestyle.
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Balanced Diet

You can still eat the foods you love while getting the results you want. We'll teach you how to be fit and happy, not fit and miserable.
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Exercise

You will get a custom plan designed specifically to fit your goals, lifestyle, and exercise preferences. You'll only do things you enjoy.
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Results

We guarantee results within 30 days or your money back. We like the accountability that a guarantee holds us to.
Our proven program has helped countless people reach their goals.

Become our next success story

Your success is what we live for.  Read More
  • 53 pounds gone. After having two kids, Jill got serious about improving her health. She wanted to be a good role model and see them grow into adults.
    Date
    January 16, 2015
    53 pounds gone. After having two kids, Jill got serious about improving her health. She wanted to be a good role model and see them grow into adults.
  • 155 pounds gone. Steph had been overweight since she was 8 years old and had "tried everything under the sun". Sticking with a plan seemed impossible to her.
    Date
    March 7, 2015
    155 pounds gone. Steph had been overweight since she was 8 years old and had "tried everything under the sun". Sticking with a plan seemed impossible to her.
  • 10 pounds gone. A former Miss America contestant, Tara knew her relationship with food had to change. What she was doing wasn't sustainable.
    Date
    March 17, 2015
    10 pounds gone. A former Miss America contestant, Tara knew her relationship with food had to change. What she was doing wasn't sustainable.
  • 50 pounds gone. Janice was good at starting diet plans but would lose steam and return to old habits. She wanted to do it the right way this time.
    Date
    March 24, 2015
    50 pounds gone. Janice was good at starting diet plans but would lose steam and return to old habits. She wanted to do it the right way this time.
  • 39 pounds gone. A well known musician who plays lots of gigs, Matt wanted to look the part but not give up his "rock star" lifestyle.
    Date
    March 25, 2015
    39 pounds gone. A well known musician who plays lots of gigs, Matt wanted to look the part but not give up his "rock star" lifestyle.
  • 35 pounds gone. Megan was so dedicated to taking care of her horses, but not herself. A tweet she saw changed her life.
    Date
    March 25, 2015
    35 pounds gone. Megan was so dedicated to taking care of her horses, but not herself. A tweet she saw changed her life.
  • 18 pounds gone. The dream of every bride is to look amazing in her dress. Marisa achieved that dream but learned MBT is much more than that.
    Date
    March 25, 2015
    18 pounds gone. The dream of every bride is to look amazing in her dress. Marisa achieved that dream but learned MBT is much more than that.
  • 30 pounds gone. Joe wins the award for most skeptical prospective client in our history. He was skeptical after trying so many things but liked our approach.
    Date
    March 25, 2015
    30 pounds gone. Joe wins the award for most skeptical prospective client in our history. He was skeptical after trying so many things but liked our approach.
  • 47 pounds gone. Angelo hated how he looked and felt and wanted to make a change. He knew accountability would be key to his success.
    Date
    March 25, 2015
    47 pounds gone. Angelo hated how he looked and felt and wanted to make a change. He knew accountability would be key to his success.
  • 22 pounds gone. Jayne wasn't able to sustain the weight she lost postpartum. She never learned how to change her relationship with food.
    Date
    June 11, 2015
    22 pounds gone. Jayne wasn't able to sustain the weight she lost postpartum. She never learned how to change her relationship with food.
  • 20 pounds gone. Noah was able to apply the power of consistency to many aspects of his life. He realized he needed help applying it to his health.
    Date
    June 11, 2015
    20 pounds gone. Noah was able to apply the power of consistency to many aspects of his life. He realized he needed help applying it to his health.
  • 20 pounds gone. Rebecca, a busy mom, discovered us while searching for help with emotional eating. With a training in behavioral psychology, she was impressed.
    Date
    July 19, 2015
    20 pounds gone. Rebecca, a busy mom, discovered us while searching for help with emotional eating. With a training in behavioral psychology, she was impressed.
  • 40 pounds gone. What Jeremy (a former marine) was doing on his own wasn't working. He thought MBT was perfect but was hesitant to sign up.
    Date
    August 22, 2015
    40 pounds gone. What Jeremy (a former marine) was doing on his own wasn't working. He thought MBT was perfect but was hesitant to sign up.
  • 90 pounds gone. Philip wasn't able to find anything sustainable. He was also worried that focusing on weight loss would hurt his business.
    Date
    October 2, 2015
    90 pounds gone. Philip wasn't able to find anything sustainable. He was also worried that focusing on weight loss would hurt his business.
  • 50 pounds gone. Lynda was very skeptical because she didn't think having a tutor would make much difference. It wound up changing her life.
    Date
    October 2, 2015
    50 pounds gone. Lynda was very skeptical because she didn't think having a tutor would make much difference. It wound up changing her life.
The relentless support, guidance, and expertise we provide along with the way we hold you accountable is why we get the results we do. To view pricing, click the 'Join Now' button.

Testimonials

    Megan S.Dara G.Lisa C.Bill H.Samantha H.Victoria L.
  • There are so many things I love about MBT. Losing weight was incredibly easy because the voice in my head that used to tell me to eat junk food was replaced by my tutor's voice. My relationship with food has completely changed. I also like that everything is so personal and my tutor knows me and my lifestyle. Don't lose that when you guys get famous! I didn’t lose the 15 pounds because I’m never going to find them again! They’re gone...for good! Thank you!
    Megan S.
    15 pounds gone
  • If I wanted a generic experience, I'd call Jenny Craig or Weight Watchers. But I didn't want a generic experience. I wanted a real experience. The experiences your clients have are consistent because you guys are so consistent, but they are also unique because you guys recognize that we are all different (but not going so far as enabling). One of the things I love the most about your company is that you can and do help a person like Wes (I was totally blown away by his story) but you can also help someone like me (who wanted to lose twenty pounds and break unhealthy habits before it got too far). Wes isn't a lost cause and I'm not crazy for wanting to improve. In fact, I'm convinced you could help a supermodel - not become thinner, but become the best version of her self. You don't just work with the external appearance of your clients but the person they are deep down inside. Your program works incredibly well because if I mess up on Monday, you catch it before I can mess up on Tuesday. If I need motivation on Wednesday, it’s there for me. I don't need you with me in the grocery store or screaming at me in the gym to make an improvement. And when I mess up or stray off course, the feedbacks is truly encouraging and helpful. I don't feel like I'm attacked or like I'm a failure. The Daily Feedback is not shame based motivation unlike so many other aspects of our lives. It made all the difference for me. Thank you so much!
    Dara G.
    20 pounds gone
  • Adam you truly are the best. Your program is easy to follow, healthy, sustainable and the Daily Feedback is what did it for me. I've never been able to stay so consistent and it's why I got such amazing results. I have never in my life felt better! Thank you so much for creating this amazing program! 40 pounds gone. Gone for good!!!
    Lisa C.
    40 pounds gone
  • If it was "easy" everyone would be doing it and everyone would be fit. I had actually looked at MBT 6 months before joining. I thought I could apply their principles and use some of the many free or low-cost apps and do it myself. Ha! After unsuccessfully trying to lose the weight on my own yet again, I finally joined MBT. I wish I didn't wait. I weighed 225 when I started with my ideal weight being 180. I now weigh 178 pounds and I’m in the best shape of my life. My coach had and has been there for me during this whole journey and I can attest to the fact that it is the camaraderie and accountability to a real person who knows me that makes all the difference. It’s not to some generic person or app because that would never work. Let's face it - We all excel at one thing: rationalization! We can cheat in so many ways but make it seem reasonable to ourselves. We’re so good at lying to ourselves. Getting the pounds off and keeping them off is more than a one-man job. I’m absolutely thrilled with my results and only wish I joined sooner. Brilliant concept.
    Bill H.
    47 pounds gone.
  • MBT isn't just an amazing program, it's a person. Knowing who I have to give my daily report has made all the difference. The concept of accountability is what made all the difference for me. I knew HOW to lose weight, I just needed someone to make me follow through on what I really wanted and knew I should do. No book, weekly meeting, app or pill bottle, or whatever people do to try to lose weight, will give you as much support and accountability as MBT does. I have NEVER in my life been able to stay on a “diet” for more than a few weeks until now. Because of that, I’ve lost 35 pounds and it’s the first time in my life I’ve lost weight and feel completely confident I’ll be able to maintain it. In fact, MBT is the only program that got easier as time went on, not harder. I love MBT and I only wish I knew about it sooner!
    Samantha H.
    35 pounds gone
  • It's difficult to stay consistent on a long term basis. The encouragement and support along with the accountability MBT provides is very important. It's the first time I've been able to stay consistent and because of that I've reached my goal of 115 pounds. I've tried losing the 25 pounds so many times over without any long term success. I'd always gain the weight right back. This time will be different because I changed my relationship with food and I've developed so many healthy habits and behaviors. It feels like second nature. It's never felt like that before. Thank you for creating such a wonderful program!
    Victoria L.
    25 pounds gone

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