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Weight Loss Coaching: Experience a Private, 1:1 Program Built 100% Just for You

Most of us have a pretty good idea about what we "should" be doing to lose weight. We know what’s healthy and what’s not.

But the real issue isn't just knowing what to eat or how to exercise. The real challenge is sticking to those healthy choices long enough to see results.

That's why we designed a weight-loss coaching program with one mission in mind: to help you overcome anything and everything that gets in the way of consistency so you can get real results.

Looking for Change That Lasts? Get 1:1 Coaching & Accountability—Powered by Real Humans, Not AI.

See What Happens When You Get Real Coaching and Daily Accountability

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Alicia

As a mom, I'm hesitant to spend money on myself, but I knew I needed to try something new. I've lost 15 pounds and hope to lose another 10.

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Noah

Noah was able to apply the power of consistency to many aspects of his life. He realized he needed help applying it to his health.

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Barbara

I am so glad I invested in myself and made the decision to give MyBodyTutor a try, and I am so thankful I did. My only regret is, I didn’t find them sooner.

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Larry

My energy level got higher and higher, my exercise plan got better and better, and most importantly I got results and learned how to do this healthy living thing.

Wondering if weight loss coaching can work for you? Check out 100+ people who prove it can.

* Disclaimer: Individual results, including amount and time, will vary.

Find Your Health & Fitness Personality Type - in Less than 3 Minutes!

Learn what makes you tick when it comes to health and fitness, and how to reach your goals faster.

Take the Quiz!

You’ll Get the Support, Coaching, and Accountability You Need to Finally Make It Stick

Daily Accountability

Starting a diet is easy, sticking to it all the way through—that’s the hard part. When you’re on a diet, it’s easy to lose motivation and stop feeling committed. And it’s too easy to quit with the promise of starting over later.

But with a coach by your side every day, you’ll feel more committed and motivated to keep going. We will reach your goals, and we’ll do it together.

With daily accountability, you are capable of achieving far more than you think you are.

Highly-Personal Coaching

Having a coach should never involve waiting for the “next available rep” or getting a text message from someone you suspect might be a robot.

With MyBodyTutor you’re not one of thousands. You’re part of the family, and we take that seriously.

The secret to our coaching is in building personal relationships. Because to us, coaching isn’t just a business. It’s our life. And we care about you reaching your goals as much as you do.

100% Unique Meal Plans

Can’t eat veggies? Don’t like yogurt? Hate eggs? A one-size-fits-all approach doesn’t fit anyone. Everyone is unique. So why force yourself into a meal plan that wasn’t made for you?

MyBodyTutor starts by working with the foods you like and working around the foods you don’t.

We help you build a way of eating that lasts by meeting you where you’re at and designing a plan that’s 100% unique to you. Even if you’re a picky eater or too busy to cook, we will find the perfect fit.

Exercise You Want To Do

The plan you follow isn’t always the plan you want to follow. So how great would it be if you didn’t have to pick between what’s good for you and what’s fun for you?

What if you could be fit and healthy in a fun and easy way—whatever your goals?

MyBodyTutor will help you build exercise plans just for you and your schedule. Exercise should match your life, not the other way around.

A Focus On Mindset, Psychology, And Habits

With willpower, it’s incredibly difficult to lose weight and keep it off. That’s why most people only manage to lose weight for a little while, only to gain it all back. Not fun!

Not only that, but no diet will last if your Mindset, Psychology, and Habits around food and exercise don’t change.

At MyBodyTutor, we guide you step-by-step, day-by-day to shift your Mindset, Psychology, and Habits (we call this your MPH). Because when your MPH changes, you’ll see that getting fit doesn’t require massive amounts of willpower to make it through.

Guaranteed Results

We're truly confident in what we do. That’s why you’re protected with my 100% risk-free, 30-day money-back guarantee.

Give us 30 days to prove that our proactive coaching is what you've been missing all along. If it doesn't work for you, we'll refund your money AND pay for you to start a program that better fits your needs.

You’ve Probably Seen Us In

The Reason Diets Eventually Fall Apart (And How to Fix It)

If you’ve tried plan after plan, you already know the problem isn’t lack of knowledge. The real challenge is staying consistent long enough to see results. That’s where accountability makes all the difference.

Hey everyone—

I’m Adam, founder of MyBodyTutor.

Here’s the truth about weight loss: most people don’t struggle because they don’t care or because they don’t know what to do. They struggle because it’s hard to stay consistent on their own.

It’s easy to eat “good” for a few days. It’s easy to exercise when you feel motivated. The challenge is sticking with it when work gets stressful, when the kids are pulling you in every direction, or when the weekend hits and it feels like food and drinks are calling your name from all sides.

That’s why I started MyBodyTutor back in 2007. I realized people don’t need another “perfect” plan. What they really need is accountability every day, the kind that keeps you showing up even when you don’t feel like it.

And that daily accountability is what creates consistency.

It’s the reason thousands of clients have been able to finally lose the weight and keep it off. We’ve seen it play out again and again in real lives and real results, backed up by hundreds of 5-star reviews.

But here’s what truly makes MyBodyTutor different.

Of course, what you eat and how you move your body matter. But lasting weight loss comes from something deeper: your Mindset, Psychology, and Habits.

Your MPH is how you think about food and exercise, why you make the choices you do, and the daily routines you build. Those are what keep you consistent... or pull you off track.

When your MPH lines up with your goals, consistency stops being such a battle.

And once you have consistency, the results take care of themselves.

That’s what MyBodyTutor is all about: accountability that builds consistency, and consistency that leads to lasting weight loss.

So if you’re tired of the cycle of starting and stopping, and you’re ready to finally follow through, we’re ready when you are.

Adam Gilbert

Founder, MyBodyTutor

How To Start Your Path with a Expert Weight Loss Coach

Join Today

Once you join, I’ll send you a questionnaire. I want to know what your goals are, what you’ve tried before, what’s worked…what hasn’t. I want to hear all about you and the challenges you think we’ll run into. With your answers, I’ll take time to get to know you and your goals and pair you with a coach that’s a great fit for you.

Connect With Your Coach

You and your coach will set up a time to talk and build a game plan you feel totally comfortable with. Because trying to stick to a diet or exercise plan that doesn’t match the realities of your life or is too strict, just won’t work. Your coach will put together a plan tailored to meet you where you are, and set you up for success right from the start.

Work With Your Coach EVERY. SINGLE. DAY.

With MyBodyTutor’s easy-to-use mobile and web app, we’re working with you every day until you hit your goal. You’ll get personalized, expert coaching and accountability every day to help you make consistent progress toward your goals. Your coach will challenge you to stay on track and give you encouragement to stick with it, and you’ll soon find it’s the highly personal coaching that makes all the difference.

Get Results

Most programs only focus on what you’re eating, but we know getting fit ultimately comes down to what’s going on between our ears—which is why our focus is on changing your Mindset, Psychology, Habits. And with your MPH working for you, you can achieve your goals faster and make sticking to the plan easier (not harder) as time goes on.

So What’s It Really Like Having a Weight Loss Coach?

You don’t have to take our word for it. Just watch a few of these and you’ll get it.

Get Highly-Personal, 1:1 Coaching Today

JOIN NOW LET'S TALK

A Weight Loss Philosophy That Gets Real Results

Chances are, you've tried a bunch of diets and workout plans before (maybe some of them more than once). So you realize that the struggle isn't in the knowing. It's in the doing. Consistent action—that's where the weight loss transformation happens.

And let's be honest, keeping up with healthy habits day after day? That's where it gets tough.

But we do things differently at MyBodyTutor. We're all about daily personal coaching and daily accountability.

The truth is, our kind of daily, one-on-one weight-loss coaching isn't common.

In most programs, you often get lost in the crowd, and the coaching is so hit or miss that it doesn't make a lasting difference. Or worse, they just group everyone together and call it "community coaching."

But with us? We're with you every day to help you face hurdles head-on. That way, we can tackle challenges as they come, ensuring little hiccups don't turn into big obstacles.

Our daily coaching, feedback, and support are absolutely essential to keeping you on track. It's the individualized, personal attention that will transform your weight loss journey into your very own success story, just like our hundreds of success stories.

Proven Strategies, Unmatched Coaching: Your Path to Weight Loss Success

Now, you might be wondering—what makes MyBodyTutor different?

First, it's all about our daily commitment to you. While some programs might touch base weekly or monthly, we know that's far too long to go without coaching. Our mission is to be there with you every day, all the way to your goal.

And other programs? Chances are they're going to give you generic tips and advice—the kind you could Google for yourself in a few seconds.

But we all know to eat less sugar and drink more water, don't we? That kind of coaching won't cut it. Plus, it's just not helpful. And that's why our daily, personalized coaching makes all the difference.

At MyBodyTutor, we don't just hand out cookie-cutter workouts, one-size-fits-all diet plans, or give you generic advice.

We take the time to get to know you. We want to know your likes, your dislikes, what you're willing to change, and what's non-negotiable. (That's right, we all have things we're not willing to budge on, including me.)

Our focus is on designing a plan that's not just effective but also fun and realistic for your life. This is how we help you make changes that last and get the results you're after.

See the Difference a Weight Loss Coach Makes: Real-Life Successes

Delaney's story is a perfect example of how MyBodyTutor customizes its approach for each person, especially when they're facing unique health challenges.

See, Delaney had gone through two pregnancies and was dealing with some tough health issues, like a heart condition and low blood pressure. Because of this, the usual diets and exercise routines just weren't working for her. She was struggling with weight gain and felt stuck.

That's where we stepped in. At MyBodyTutor, we helped Delany find a plan that worked for her. We took into account her health conditions and the fact that she had to be careful with exercise. It was all about finding what worked specifically for her.

With our daily support and accountability, Delaney managed to lose 30 pounds—even with her health complications! She's stronger, inside and out. She's eating better. She’s carrying her kids around. She's feeling proud and amazed at how far she’s come.

Delaney's story really shows just how effective MyBodyTutor's weight loss coaching is at tuning into your individual needs.

Want to know more about how we helped Delaney? Check out Delaney's Success Story and read more about her journey for yourself.

Get Highly-Personal, 1:1 Coaching Today

JOIN NOW LET'S TALK

Or, meet Rachel, a mother of three. Rachel was once on top of her fitness game, but life had other plans. Big life changes, family stress, an injury—it all knocked her off course.

She found herself turning to food and alcohol to cope with stress. And all that led to a "Screw it!" kind of mindset. But deep down? She was itching for a change.

She knew how to get fit. But that inner voice? The one begging for a change? It was drowned out by self-doubt. Rachel knew she didn't need just another diet or workout routine. She needed someone to keep her going, even when she felt like throwing in the towel.

Accountability. THAT was the missing piece.

And then, right as she was finding her stride, life threw her another curveball: major foot surgery. Twelve weeks of no activity. For a lot of people, that's where they hit a wall. But Rachel? She had a coach. A coach that helped her adjust and keep going.

And the result? Rachel didn't just drop 25 pounds. She mastered her habits. She learned portion control, made healthier choices, and said goodbye to feeling stuck. She took her life back.

Want to know more about how we helped Rachel? Check out Rachel's Success Story and see the journey for yourself.

Interested in checking out more real-life stories? We've got hundreds! Read all our weight-loss success stories.

Our Top-Notch Weight Loss Coaching Team

Our weight loss coaches, or as we like to call them, Tutors, know how to get you the results you want. They will help you get through anything and everything that gets in the way.

Our tutors are highly trained and have years of experience helping people reach their health and fitness goals. Not only are they very knowledgeable, they're also dedicated and love what they do.

We are lucky enough to be able to be very picky about who we ask to join our team. We get dozens of requests every month but turn most of them away. Why? Because I know we're only as good as our tutors, so I'm confident that you'll be in great hands.

Want to read more about our coaches? Just click here, and I'll tell you all about them.

Verified

Transformed my relationship with food and fitness.

Through MyBodyTutor, I lost 20 pounds and finally understand how to maintain it. What sets them apart is their focus on building lasting habits rather than pushing the latest diet trends. I've tried many programs before, but this was different. My coach didn't just give me a meal plan - they helped me understand my patterns and where I was stumbling. Social situations used to be my biggest weakness. Family dinners and nights out would completely derail me. Now I have real strategies that work, and I can enjoy these moments without anxiety or guilt. The daily support has been life-changing. If you've been struggling alone with weight loss like I was, this program is exactly what you need. I'm grateful I found MyBodyTutor - it's given me the tools and confidence I never knew I was missing.

Verified

MyBodyTutor gave me back control of my life.

When I started with MyBodyTutor, I was at rock bottom. Despite regular workouts, my eating was out of control. At 320 pounds, even climbing stairs left me breathless. I desperately needed accountability, but had no one to turn to. Finding MyBodyTutor through a Google search changed everything. My tutor, Heather, worked with me daily for six months, providing the perfect balance of encouragement and challenge. We created a plan that fit my schedule, and she helped me break patterns I'd struggled with for years. Through consistent practice, I finally broke free. By the end of six months, I'd lost 35 pounds and rediscovered hope. For anyone seeking real accountability, MyBodyTutor delivers - when you've lost hope, finding it again means everything.

Verified

MyBodyTutor revolutionized my post-pregnancy journey.

After having two kids, my health goals seemed impossible to achieve. I would try to reset but kept falling back into old habits again and again. I really needed someone by my side to help me learn lasting tools. While I exercised regularly, my emotional eating and mindless snacking would derail any progress I made. The one-on-one attention and constant support helped me succeed and surpass my goals. MyBodyTutor focuses on commitment and permanent lifestyle change - this isn't a quick fix for temporary results. Thanks to their program, I'm healthier and stronger than ever before in my life. With the tools from my coach, I feel confident in my daily food and exercise choices and know they'll keep me feeling good. This is truly a forever change.

Results Are Typical And Should Be Expected

Want to see real results? Here are 100+ success stories!

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Jill G.

After having two kids, Jill got serious about improving her health. She wanted to be a good role model and see them grow into adults.

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Marisa

The dream of every bride is to look amazing in her dress. Marisa achieved that dream but learned MyBodyTutor is much more than that.

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Megan

Megan was so dedicated to taking care of her horses, but not herself. A tweet she saw changed her life.

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Catherine

Catherine had always been into working out but a busy lifestyle impacted her eating. She relied on counting calories but it was taking a toll.

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Suzi

23 pounds gone. After the birth of Suzi's third child she was still trapped in the diet/binge cycle, and was determined to not pass that down to her kids.

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Stephanie F.

Steph had been overweight since she was 8 years old and had "tried everything under the sun." Sticking with a plan seemed impossible to her.

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Philip

Philip wasn't able to find anything sustainable. He was also worried that focusing on weight loss would hurt his business.

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Lynda

Lynda was very skeptical because she didn't think having a tutor would make much difference. It wound up changing her life.

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Ginny

Four weeks before vacation and Ginny was dreading it because of how she looked. She signed up thinking she'd cancel.

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Sharmin

Desperate to get her body back after having kids, Sharmin was searching everything online. Having tried many things, she was skeptical.

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Kayla

If anyone knows how to lose weight, it’s Dr. Kayla. But knowing and doing are two different things, and she couldn't do it on her own.

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Joe

30 pounds gone. Joe wins the award for most skeptical prospective client in our history. He was skeptical after trying so many things but liked our approach.

Got Questions? We've Got Answers

Is there a contract or minimum monthly commitment?

There's no need to worry about contracts or minimum commitments with us. You're free to make changes to your plan whenever you want.

You can upgrade, downgrade, or cancel at any time.

We want you to feel comfortable trying us out because we know you'll love what we're about!

Do I have to fill out an application to join?

You know what drives me crazy? Programs that make you fill out an application just to join. It's the worst.

We've made it easy for anyone to start. Whether you're a busy mom, dad, entrepreneur, or single parent—we're here for you! And don't let geography hold you back. We have clients from all over the globe and from all kinds of backgrounds. Just take a look at our Success Stories to see for yourself.

So don't wait, come join us, and let us help you reach your goals!

Do I have to buy any special food, bars, supplements, pills, etc?

You might not expect it, but this is actually a question we get asked a lot. It's a shame that there are so many weight-loss companies out there that only care about selling you their own products.

You don't have to worry about buying special foods, supplements, or anything else like that when you work with us!

We're here to help you develop healthy habits and behaviors that you can use in real-life situations. Whether you're eating out at a restaurant, going to a work event, or just having a routine meal at home, we've got you covered. Our goal is to help you deal with all of life's challenges and still reach your health goals.

Do I need to join a gym?

Absolutely not. A lot of the people we work with don't belong to a gym. Many don't even have time to go to the gym!

So don't sweat the gym membership. (See what I did there?)

Joining a gym isn't required. The important thing is that we'll make a plan that works for you, no matter what your goals are or how you like to exercise.

Is it true that you have a money-back guarantee?

Yes, we do. And I'm glad you asked. I believe in what we do more than anything. That's why we offer a 100% risk-free, 30-day money-back guarantee.

We want you to feel comfortable trying us out. And if, for some reason, it doesn't work for you, we'll even refund your money and pay for a program that's a better fit for you.

It's a total win-win situation. The only way you can lose is if you don't give us a shot.

So why don't you give us a chance to help you reach your goals?

I'm skeptical. Is this too good to be true?

I totally understand why you might be feeling skeptical. It's natural to have some doubts, especially if you've had a bad experience with other companies in the past.

But here's the thing:

We're not like all the other companies out there!

Since 2007, we've been offering daily personal accountability and expert coaching to help people achieve their goals. And we have tons of success stories and thousands of satisfied customers to show for it.

Now, I know a lot of people and programs promise instant results, but let's be real: those don't really exist. That's why we don't promise instant results; we promise sustainable results! We help you change your relationship with food and exercise so that you can have long-term success.

Also, we know that willpower can be hard to come by, which is why we focus on changing your mindset, psychology, and habits (we call it MPH). And when you take that approach, what you realize is that MyBodyTutor gets easier and easier—because that's what happens when you stop relying on willpower.

We're not in this for repeat business.

We want you to be a lifelong success story! That's why, when (not if) you reach your goal, you'll get lifetime access to our maintenance plan for free. We're committed to your success.

Now:

Even with all that said, I know you might still have some doubts. That's why you’re protected with a 100% risk-free, 30-day money-back guarantee.

Give us 30 days to prove that our proactive coaching is what you've been missing all along. If it doesn't work out, we'll refund your money and even pay for you to start a program that better fits your needs.

It’s a win-win situation for you, no matter what. The only way to lose is if you don't try.

And if you're still feeling skeptical, that's okay.

I just ask two things:

Don't let your doubts stop you from trying. It's so easy to get stuck in the same place when you're feeling skeptical, and I really don't want that to happen to you. I know we can help you because we've helped thousands of other people who didn't think we could. We've got a track record of success, and I'm confident that we can help you reach your goals too.
For the next 30 days, give our daily coaching and accountability an honest try. Be open to trying new things and communicating with us on a daily basis. We're here to help you succeed. And if it doesn't work out, we've got your back with the money-back guarantee.

And don't forget:

You can always set up a free call with me to ask any questions you have. I'm happy to chat and show you how daily 1:1 coaching and accountability can make all the difference for you.

Got questions about the program? Not sure if it’s the right fit?

Totally understandable. Most people have questions—and I’m more than happy to answer any you have.

You can call or text me directly at (516) 456-6248.

And don’t worry, you won’t get a call center or an “agent.” You’ll get me. That’s my personal number, and I’m always happy to talk.

Prefer email? You can reach me at adam@mybodytutor.com.

Or, you can grab a time on my calendar and book a call. I’ll give you a call at the time you like and answer any questions you’ve got.

Whatever you do, don’t hesitate. This is what I do—and it’s what I live for!

Weight Loss Tips That Actually Make a Difference

Feeling stuck and frustrated? Our FREE email course is here to save the day! We'll send you 7 days of tips and strategies that are better than anything you've ever read.

"I can't believe you don’t charge for this course." - Lisa F.

Still on the fence? Check out real reviews from real people. We promise it'll help.

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