Hi! My name is Layne, I am a certified health coach, a busy mama of 2 and a mac and cheese enthusiast. I am so unbelievably passionate about this work and I am thrilled you are here!
So, how did I get here? Well, honestly, I started dieting when I was 12 years old. I was an ambitious teenage athlete with big dreams and a very confused outlook on what “healthy” meant. Fast forward to my young adult life I found myself mixed up with disordered eating patterns, chronic yo-yo dieting and unable to go to a restaurant with my fiance without massive anxiety of what to order.
I was stressed, unhealthy and out of control with food. But, this is where the story gets good. I still remember the day I decided enough was enough. I thought, there has to be another way and spoiler alert…there is!
Well, I went all in. I dove deep into the world of health, nutrition and the psychology of habit and behavior change. I became a certified health coach, quit my 60 hour a week job and I never looked back.
I discovered a world of tools, new approaches and a team of support like never before. The result? No more dieting, no more weight fluctuations and no more food anxiety. I have two small children and live with more energy than I have ever had. I love how I feel and I love helping others achieve this same freedom.
Is today your “enough is enough” day? Then you are in the right place! You deserve to feel good about yourself. You deserve to feel confident and proud of the choices you make, the body you have and the life you are designing.
So, why MyBodyTutor?
When I discovered MyBodyTutor I was in awe. A community and organization unlike anything I have ever seen (and trust me, I have seen a lot). This is not just just another quick fix program or 30 day shred, but the real life changing tools and strategies that I believe in. The personalized approach is what makes all of the difference. MyBodyTutor allows us as coaches to meet you exactly where you are at, help you to create quick and energizing wins, and support you in your unique daily life.
Here’s what I know…
Healthy living is a team sport. I never would have gotten where I am today without a massive support team. If you are ready to make a change, a real change to your health, your body and your life, then let me and MyBodyTutor be your team.
I can’t wait to meet you!