I recently asked for your go-to healthy meals and after hearing back from many of you, I can say that I'm impressed – especially with how you're starting your days.
Carolyn is scrambling her eggs with spinach and rolling it all up in a whole wheat wrap. Add a little hot sauce and I'm in!
Savory breakfast salads are currently all the rage and Earne has his favorite: Chicken, black beans and spinach – what could be healthier than that?
The beauty of both of these breakfasts is their simplicity – you don't even need a recipe. In a perfect world, we'd spend every Sunday meal prepping for the busy week ahead, but sometimes that just doesn't happen. For those weeks, give these 5-minute #MBTapproved breakfasts a go.
Photo by The Lean Green Bean
Easy Egg Wraps
Low-carb, high-protein – be sure to use a really good nonstick pan so your egg wraps release easily and not stick to the pan.
Pumpkin Oatmeal Breakfast Smoothie
This smoothie truly tastes like pumpkin pie + the genius addition of hearty oats will keep you full all morning long.
Omelet in a Mug
Believe it or not, the microwave is a great way to cook your eggs. These omelets are tender and fluffy + completely customizable as you can use whatever fillings you like.
Healthy Breakfast Toasts
Most of the time the hardest part of cooking is coming up with what to make – find endless inspiration with a list of satisfying topping combos.
Cinnamon Pecan Apple Bake
This magical combination is not only uber healthy and satisfying, but the perfect way to celebrate the return of fall.
Enjoy,
-Adam