My weight loss and the physical change in my body is something I don't want to under celebrate. It's amazing! I love getting ready in the morning now, I love getting dressed up for date night, and I love how I move and feel in the gym now.
If Janice can do it with MBT you can too. Yes, YOU. (No, we’re not yelling. We just really believe in what we do.)
Janice had tried a multitude of weight loss strategies and programs but had not experienced sustainable results.
She was ‘hungry’ for something new; someone who truly cared about her health and welfare. Someone who would give to Janice as she gave to others.
The Action Plan:
Right off the bat it was imperative that Janice know the following about My Body Tutor;
1. We don’t succeed unless you succeed. We provide encouragement, support and accountability on a daily basis.
2. You do not have to abandon your favorite indulgences with your favorite people. We teach our clients to be fit and happy, not fit and miserable.
3. Your exercise plan will be customized to fit into your schedule. Less can become so much more.
4. Effort-LESS as well as efficient. The MyBodyTutor food and exercise plan will become a part of you, not something that you go on and off of; it’s satisfyingly sustainable.
Why it Worked (in her words):
It’s crazy – super surreal to actual put to words that I’ve succeeded! WOW! This is probably too wordy but I have too many great things to say!
I came to MBT because I wanted to try something different.
Like so many others, I had tried just about everything, and some things more than once.
Upon reflection, I realized something very important was missing for me. I realized I needed someone to team up with, not a workout partner, not a trainer – I needed someone to not just believe in me and encourage my success, but to truly CARE if I succeeded. Care if I made it to the gym. Care if I stayed on track with my diet. Care – on a daily basis. And not someone that was in my household.
I spent every hour of every day caring about the experience and outcome of hundreds of staff and patients, of my family – I realized I needed someone to do the same. I needed someone to push me but most importantly, to care.
After seeing MBT referenced on a few blogs and articles, I decided to dig a little deeper. After reading some great reviews – I figured why not? I set up my call with my soon to be coach, Adam and I was hooked! I was ready to be the ME … I knew I was truly destined to be. After learning about the foundation being progress based, rather than perfection based, I knew it was going to be unlike anything I had tried thus far.
My weight loss and the physical change in my body is something I don’t want to under celebrate. It’s amazing! I love getting ready in the morning now, I love getting dressed up for date night, and I love how I move and feel in the gym now.
With all that said, some of my biggest learnings with MBT are items that I really believe are life-long changes:
-Learning how to define and at times reframe what a successful day looks like
-Goal setting- the big ones, the little ones, and how to get there little by little, day by day
-The importance of balance in life outside of diet and exercise
-Appreciation and gratitude for what is
MBT is a truly holistic approach to not just weight loss, but changing your life.
I can honestly say my entire life is better as a result of the changes I made with MBT.
I’ve never been more successful at work.
-More successful in my close relationships.
-More successful in the gym.
-In the kitchen.
-You name it!
Using my strengths as a way to get toward the new me rather than rebuilding upon my weaknesses absolutely made the difference.
I can’t thank MBT, the ground breaking program, and of course Adam enough! My life hasn’t been the same since the day I joined, and I can confidently say every day has been and will continue to be better because of it!
50 Pounds gone.
What did you say to yourself as you were reading Janice’s story?
It’s fascinating when we start to notice our own behavior. Typically, we distance ourselves from that person. We find something they have that we don’t. We make them into something other than an ordinary, regular person. Then, we create an excuse for why we can’t achieve the same level of success.
The most important thing to realize: Whatever anyone else has done or become, you can do or become as well, with the right support, guidance and accountability.
Here’s the best part: I guarantee it or your money back. I sincerely believe in what we offer that much. I know MBT will be the last program you ever do or need.