Kathleen
In 4 months, I lost 20 pounds and then I stayed in the program for another 4 months and have maintained my goal weight.
Lost
20
Pounds
Results ARE typical and to be expected with MyBodyTutor. See why at the end of this page.
I joined MyBodyTutor after 15 years of yo-yo dieting. I would lose weight for a couple months, but was never able to maintain. I had tried it all - counting calories, counting macros, exercise fads, weight watchers, Noom, you name it. I realized that the piece I was missing was accountability. As a physician, I know what to do. I needed someone invested in my success and with me on the journey. I began to look for coaching programs and am so lucky that I found MyBodyTutor! It was the perfect formula of tracking my nutrition and exercise and 1:1 coaching.
My coach was the absolute BEST fit for me. She helped me to make true lifestyle changes and pointed out patterns that were not helpful on my journey without judgement. For the first time, my relationship with food and my body began to change. Small fluctuations in the scale became data points, rather than signs that I should quit. In 4 months, I lost 20 pounds and then I stayed in the program for another 4 months and have maintained my goal weight. I am still in shock that I did this (and continue to do this) without counting any calories or macros. I also got rid of my pre-diabetes and now have healthy blood sugars again. My coach helped me come up with a formula that worked for me and I trust the MyBodyTutor coaches can help find a formula that works for you as we are all different!
After having 2 kids, I dreaded looking in the mirror and was embarrassed by photos of myself. Before kids, I was a lean dancer and felt confident and beautiful. I had such a hard time shedding the baby weight and found myself stress eating after the kids went to bed. Now, I dance around the house, have so much more energy for the kids, love being in pictures, and feel that my marriage has been rekindled. Everyone in my life has noticed the positive change and I get comments every week on how great I look. I earned this feeling and there is nothing that will take this away from me. During MyBodyTutor, I navigated weight maintenance during the holidays, vacations, and even a dental surgery that limited my exercise and what I could eat. I know that I can face anything now and that the yo-yo is over!
If you are on the fence, just do it! You deserve to be happy and healthy.
What did you say to yourself as you were reading Kathleen’s story?
It's fascinating when we start to notice our own behavior. Typically, we distance ourselves from that person. We find something they have that we don't. We make them into something other than an ordinary, regular person. Then, we create an excuse for why we can't achieve the same level of success.
The most important thing to realize: Whatever anyone else has done or become, you can do or become as well, with the right support, guidance and accountability.
Here's the best part: I guarantee it or your money back. I sincerely believe in what we offer that much. I know MyBodyTutor will be the last program you ever do or need.
