Do you sabotage your weight loss efforts? Do you do good for a few weeks and then always fall off track? Read this.

Whenever a new client joins MBT, I send them a questionnaire so I can learn more about them, and their goals. I also use this to match them with a tutor.

One of the questions I ask is, “What have been your biggest obstacles in the past when trying to reach your goals?”

And, by far, the most common response is some variation of: “I’m my own biggest obstacle. I’m constantly sabotaging my own success, and I don’t know why.”

Well, I do.

And it’s why I’ve been able to help 100’s and 100’s of people of all ages, shapes and sizes throughout the US and world get the body they’ve always wanted – and most importantly, keep that body.

It’s also why MBT has been featured on Good Morning America, Conde’ Nast, Shape, Thrillist, Fox, Inc. Magazine, AOL.com, MSNBC.com, Yahoo.com, Mashable, Huffington Post and countless other national media.

MBT doesn’t just focus on the tactical part of losing weight. That's fairly easy. At MBT, we focus on the critically important mental side of losing weight.

IF you’re interested in knowing why you constantly sabotage your weight loss efforts, and what you can do about it simply email me at adam [at] mybodytutor [dot] com right now with the subject line “I want to know why I sabotage my weight loss efforts.”

Why am I doing this?

Well, as you know, I'm constantly writing material that I share with everyone for free. I love hearing from readers all around the world that something I wrote helped and inspired them. It's truly my pleasure.

However, because I'm obsessed with getting my clients results, I want to know that you're at least willing to take some action to get it.

So, if you’d like to know why 95% of this world is amazing at starting AND stopping diets, and how you can overcome your self-sabotage simply email me at adam [at] mybodytutor [dot] com right now with the subject line “I want to know why I sabotage my weight loss efforts,” and I'll send you the post. No strings attached.

When you read this you're going to have an "aha" moment that will change the way you think about self-sabotage forever.

I look forward to sending it to you!

-Adam

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