Question about the program? Call, text or email us. We're here to help!
Questions? Call or text us!
Deprivation is a popular word when it comes to losing weight. No one wants to feel deprived but everyone wants to lose weight. Something has to give...
Let's explore. Shall we?
We feel deprived when we're giving up something we (think) we want. But in the moment we feel deprived we're only thinking with our short term, rational mind.
Don't forget: We also want to feel energized and healthy and reach our health and fitness goals.
Here's what I try to remind myself: If I give in to the discomfort (instead of embracing it) and listen to my short term, rational mind, I'm also depriving myself of getting to feel awesome.
We don't (usually) think about this in the moment, though.
Tonight and this weekend remember that if you choose to indulge your irrational mind because you don't want to feel deprived, you're actually depriving yourself of long term goals and desires that'll ultimately bring you far more happiness than 5 minutes of pleasure.
Weight Loss Tips That Actually Make a Difference
Feeling stuck and frustrated? Our FREE email course is here to save the day! We'll send you 7 days of tips and strategies that are better than anything you've ever read.
"I can't believe you don’t charge for this course." - Lisa F.
Still on the fence? Check out real reviews from real people. We promise it'll help.
100% privacy. No games, no spam.
Only useful info you can apply to your life right away.