One of my favorite parts about my transformation is how much more energy I have throughout the day. I'm so much more productive. I used to wake up and feel "foggy" for the first few hours of the day. Not anymore. I love the way I look but I also love the way I feel.
Neville wanted a six pack but did not think it was possible. He had tried numerous diet and exercise plans in the past but they were very restrictive. The more rigid a diet/exercise plan is, the greater the chance you will not be able to stick with it. And, of course, sticking with a food and exercise plan is the only way to get and feel the results you want.
The Action Plan:
We knew we could make that six pack happen! MBT provided Neville with a sustainable food and exercise plan that did not rely on “willpower”. Willpower doesn’t last; new habits and behaviors, reinforced by daily support and accountability make the lasting difference.
These newly learned habits and behaviors gradually changed Neville’s relationship with food. He learned that he could enjoy his favorite foods while becoming more fit and healthy each day. In Neville’s words, “MBT felt easier and easier as time went on”. That’s the idea. The consistent support coupled with the effortless food and exercise plan provided Neville with more energy, productivity, and as promised – an impressive six pack.
Why it worked (in his words):
I set a goal of getting a six-pack even though I didn’t think it was possible. I always thought, “I’m just not one of those guys”. Boy, was I proven wrong.
I was told exactly what to do in order to reach my goals and then most importantly, I was held accountable and supported on a daily basis by my coach. It’s one thing to know what to do. It’s another to actually do it. This is where the daily and personal accountability + daily support + daily coaching makes all the difference.
Not only that, but my relationship and thinking about has food completely changed. It sounds weird but I don’t look at junk food the way I used to. This is big for me because I used to crave it like crazy!
In the past, it would be very hard for me to resist. Now, it’s a breeze. This is one of the amazing parts about MBT: It’s not based on willpower. I learned and developed new habits and behaviors around food so I don’t have to “use” willpower anymore.
Nothing ever worked for me in the past because it was solely based on willpower. I’d eventually lose steam and give up and revert back to my old ways. MBT is the only program that felt easier and easier as time went on. I was still able to eat my favorite foods. Not all day, every day of course but more than enough. I never felt deprived.
One of my favorite parts about my transformation is how much more energy I have throughout the day. I’m so much more productive. I used to wake up and feel “foggy” for the first few hours of the day. Not anymore. I love the way I look but I also love the way I feel. Focusing on my health and fitness has had a massive impact on my life, in every way.
Before I started MBT, I knew at least a dozen people who had reached their goals and then some with MBT. I wasn’t sure what all the hype was about but now I totally get it. MBT has a flawless reputation because it works better than anything else out there. I don’t know one person who hasn’t had incredible success with MBT. I can’t recommend it enough. In fact, every close friend and family member that I’ve basically forced to do MBT has had great success with the program as well! 🙂
17 pounds gone!
What did you say to yourself as you were reading Neville’s story?
It’s fascinating when we start to notice our own behavior. Typically, we distance ourselves from that person. We find something they have that we don’t. We make them into something other than an ordinary, regular person. Then, we create an excuse for why we can’t achieve the same level of success.
The most important thing to realize: Whatever anyone else has done or become, you can do or become as well, with the right support, guidance and accountability.
Here’s the best part: I guarantee it or your money back. I sincerely believe in what we offer that much. I know MBT will be the last program you ever do or need.