Geneve
I used to smooth over emotions with food and felt “not good enough.” Now I’m calmer, stronger, and the chatter around food is finally quiet.
Lost
20
Pounds
Results ARE typical and to be expected with MyBodyTutor. See why at the end of this page.
I struggled a lot with emotional eating — for me that was eating alone, at night, and in secret. I had all the information but somehow couldn’t make it happen. It was very frustrating. I was smoothing over the emotions and gaps in my life with food.
I’d tried Weight Watchers, paleo, Get in Shape for Women, and Noom. They all involved measuring food, tracking everything, and constantly feeling “not good enough.” The deprivation was never sustainable.
I just wanted to lose weight ASAP so I could go back to eating whatever I wanted. I liked Noom’s focus on psychology, but the coaching wasn’t what I needed as it wasn’t one constant person. And tracking food with red/yellow/green foods still made me anxious. With MyBodyTutor, I learned to eat using the hunger scale—no measurements needed aside from my eyeballs and my hunger.
I found out about MyBodyTutor on the Deep Questions podcast by Cal Newport. What I really wanted was to quiet the constant chatter in my head about food, improve my body composition, and build healthy, sustainable habits. And that’s exactly what happened.
I’ve lost 20 pounds and gained visible muscle and strength in the gym. I move more easily, have more energy, and feel calmer and more grateful. The chatter in my head around food is much quieter. I feel in control of what, when, how, and why I eat. I don’t feel restricted or resentful.
What really sets MyBodyTutor apart is the 1:1 coaching and accountability. The emphasis on WHY you’re eating is huge. If it were just “eat less, move more,” everyone would do it. But figuring out the WHY is the key that unlocks everything else. Once I understand the real need, I can address that directly—and I no longer need to stuff emotions down with food.
If you know you need to shift your relationship with food, realize that it’s not going to be easy—but often worthwhile things are not easy. This program supports you through the discomfort and helps you learn about yourself. It takes courage to be vulnerable and log every food choice, whether it’s wise or unwise, but that’s the path forward. And the support and accountability make all the difference.
What did you say to yourself as you were reading Geneve's story?
It's fascinating when we start to notice our own behavior. Typically, we distance ourselves from that person. We find something they have that we don't. We make them into something other than an ordinary, regular person. Then, we create an excuse for why we can't achieve the same level of success.
The most important thing to realize: Whatever anyone else has done or become, you can do or become as well, with the right support, guidance and accountability.
Here's the best part: I guarantee it or your money back. I sincerely believe in what we offer that much. I know MyBodyTutor will be the last program you ever do or need.
