Lauren
The me inside is back. I used to yo-yo, but that part of me is gone—I can enjoy food I love and stop eating without feeling like I’m missing out.
Lost
30
Pounds
Results ARE typical and to be expected with MyBodyTutor. See why at the end of this page.
Before joining MyBodyTutor, my most nagging thought was that I was doomed to be overweight. The common thinking was that weight loss was harder—if not impossible—in middle age, and that made it all feel kind of hopeless. The idea that this happens to many, if not most, people made me fear that getting back to my naturally thin self wasn’t going to happen. After all, I couldn't be 25 again—I was just getting older. I was an all-or-nothing thinker. Injuries held me back from running marathons (that I never actually ran), when in reality, all it would take was just that first step.
For about 20 years, I had followed a naturally thin philosophy successfully, but when I reached my early 50s, suddenly nothing was easy for me anymore. The weight crept up so easily, and it seemed impossible to release. I was frustrated and down on myself and didn’t feel like me anymore. With aging, injuries, and other health factors, it felt like I was stuck. I worked out fairly regularly, but I knew those factors were contributors, and I didn’t know what to do. I knew I didn’t want a diet or a bootcamp-style program—I wanted support to get back to thinking and acting with that more natural eating philosophy.
I found MyBodyTutor through an internet search, and nothing held me back from signing up. I knew instantly when I found the program that it was for me, and as I recall, I signed up the same day. It was an easy decision. My hope was that I would be matched up with someone who understood that I didn’t believe in dieting or strict food rules, but in listening to my body...and someone who could help me find that voice in myself again.
The me inside, that I knew was in there somewhere, is back. By dealing with each roadblock or hiccup one at a time along the way, I was able to overcome the negative beliefs and replace them with a new, positive mindset. I have released 30 pounds, and though I have 15 pounds to go, I know I will get there. But as I continue toward that goal, I feel like I’m already at my goal inside.
I used to yo-yo, and I’m feeling that part of me is gone. I am allowed to eat, allowed to enjoy food I love, but more importantly, I am allowed to put a period on when I’m done eating—without feeling like I’m missing out.
I also did a total purge of my closet and got rid of anything that doesn’t fit me now or that I don’t feel good in—because I’m not going back to the bigger clothes. I get dressed without fear that something won’t fit me, and that is such a great feeling.
MyBodyTutor is exactly what I needed and so different from other companies because they recognize that each person has a million different reasons for weight issues. There is no one-size-fits-all program. Instead, a personalized approach and totally consistent and regular contact is the answer.
I love that MyBodyTutor really wants to match you with the right tutor for you—and continuously checks in to make sure you feel like you are matched right. I have so loved the regular emails along with the contact from my tutor, and that the pace is exactly what you need—because it is personalized to you.
What did you say to yourself as you were reading Lauren's story?
It's fascinating when we start to notice our own behavior. Typically, we distance ourselves from that person. We find something they have that we don't. We make them into something other than an ordinary, regular person. Then, we create an excuse for why we can't achieve the same level of success.
The most important thing to realize: Whatever anyone else has done or become, you can do or become as well, with the right support, guidance and accountability.
Here's the best part: I guarantee it or your money back. I sincerely believe in what we offer that much. I know MyBodyTutor will be the last program you ever do or need.
