Question about the program? Call, text or email us. We're here to help!
Questions? Call or text us!
Question about the program? Call, text or email us. We're here to help!
Micki
Hello! My name is Micki!
I worked for over 20 years as a cardiac nurse and I saw firsthand the results of an unhealthy lifestyle. For a long time, I thought I could do whatever made me feel good in the moment and everything would be just fine. Instead, I started to feel tired all the time, I hurt all over and I was having a hard time to focus and think clearly. I was deeply unhappy and overweight. I realized that I had to take a long hard look at my life and make some changes. The decisions of today were having an impact on my future life.
I come to you now from a place of happiness and vitality. I have arrived here by experiencing challenges, struggles and victories. During the ups and downs, I made connections with inspiring people who had something to teach me. I have focused my education on habits, motivation, and the process of change. I love helping people. I want to help you build your own best life full of health, wellness, and vitality.
With many things, it's hard to know where to start. I invite you to start with signing up for My Body Tutor. As your tutor, I want to help you change your perspective and your habits. Small positive changes will grow to bigger results in your life. MBT is a partnership that focuses on choices and why we make them. Together, we would work through good days and bad ones to understand the triggers of behavior. I believe that our MBT partnership could result in your higher energy levels, increased physical movement, better sleep, and good nutrition. With compassion and a positivity, I want to help you become your best self.
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