Hi, I’m Tiffany!

I am a health and nutrition coach who is certified through the National Academy of Sports Medicine (NASM). I started coaching as a way to help others to better understand nutrition in order to achieve their goals. In doing so I learned there is so much more to it than that. Our relationship with food is complicated and personal. I had a ton of personal success by improving my nutrition awareness to help me lose the baby weight I had been holding onto for many years after having 4 children and my quest for nutrition knowledge grew from there. I struggled for years with my weight being up and down. After I had my fourth child, I was convinced that I just couldn’t lose the weight, that my metabolism had slowed, and this was the new me. I exercised 6-7 days a week intensely and NOTHING! I was so disheartened, but then I discovered the power of changing my nutrition and habits! I felt like a whole new person! I lost the weight and then some all while still eating the foods I love to eat! I didn’t even know that was possible! I have a healthy relationship with food now and I finally have the confidence everyone deserves. My mission is to build others up and help them find that same confidence in themselves. I understand that it’s not as simple as following a cookie cutter meal plan and am especially talented in helping people prioritize their health and nutrition needs while also meeting the demands of their busy family, household and lifestyle.

I joined MyBodyTutor because they align with a lot of my beliefs and practices that I have found to be true. With MyBodyTutor, I am able to work with my clients on making permanent and lasting changes because we really get to the root of the issues. I’m able to touch base with my clients daily so that I can ensure the habits we are working towards changing and improving are being addressed on a daily basis. Consistency is the absolute key to success and with MyBodyTutor that’s exactly what you get.

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