Throughout my entire life, I struggled with the conflicting standards of beauty imposed by my family, who believed a woman must be skinny to be valued, and the external world, which constantly made me feel inadequate for being nothing more than bones and skin. This internal battle led me to binge on junk when socializing with friends and restrict myself to soup and salad when at home. Yeah, not the healthiest approach.

Then, one day, I reached my breaking point. I couldn't continue living up to someone else's idea of perfection, so I asked myself a simple question: "What do I truly want?" From that moment on, I decided to pursue my own vision of what my body should look like.

It took me years to break free from this toxic cycle of self-doubt, but eventually, I found myself genuinely content with where I was. Along the way, I immersed myself in the realms of health, fitness, and nutrition, unknowingly accumulating a wealth of knowledge that enabled me to help others become their fittest and healthiest selves. Thus, I began coaching people.

I won't deny it: coaching has been the most fulfilling thing I've ever done in my life and I'd still do it if I didn't get paid for it.

You know that warm fuzzy feeling you get in your belly when something really exciting has happened? Well, that's what I get when my clients make progress. So, in full transparency, I joined the MBT team very selfishly. I want to help other people make progress so that I can get more of that feeling. It just so happened that it's a win-win for everyone involved.

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