Meghan
My new relationship with food and what it meant to eat when hungry and stop when satisfied (not full) led me to lose almost 20 pounds before adding any exercise.
Lost
20
Pounds
Results ARE typical and to be expected with MyBodyTutor. See why at the end of this page.
MyBodyTutor has helped me totally reestablish my relationship with my food, my body, and even my mindset. The accountability of having a tutor respond to you every day really helps you make progress toward your goals—and quickly!
They are also realistic to the real world. It's not just chicken breast and broccoli. I learned how to enjoy indulgent foods in small amounts, I never had to give them up. I could have that ice cream, but I learned to make it special and not mindless.
My new relationship with food and what it meant to eat when hungry and stop when satisfied (not full) led me to lose almost 20 pounds before adding any exercise. I didn’t have the energy to exercise before, but when I lost that weight, I found that I craved movement and lost 10 more pounds.
Even after I mostly had the basics down, my tutor helped me navigate my food and mental triggers that could derail my progress. The app for logging is so easy too, just snap a picture of your meal. You don't have to calorie count. With MyBodyTutor, you are learning the sustainable long game for you, and it will work if you do.
What did you say to yourself as you were reading Meghan's story?
It's fascinating when we start to notice our own behavior. Typically, we distance ourselves from that person. We find something they have that we don't. We make them into something other than an ordinary, regular person. Then, we create an excuse for why we can't achieve the same level of success.
The most important thing to realize: Whatever anyone else has done or become, you can do or become as well, with the right support, guidance and accountability.
Here's the best part: I guarantee it or your money back. I sincerely believe in what we offer that much. I know MyBodyTutor will be the last program you ever do or need.
