Get daily accountability, expert guidance, and relentless support. That's why you'll see results. Guaranteed.
You can only stick with a grapefruit, shake, lettuce, no carb, fat-free, sugar-free, no-fun diet for so long. Fad diets (and exercises) aren't sustainable.
For your diet to work, the plan you're trying to follow must be practical and sustainable. It's impossible to stick with something that doesn't match the realities of your life.
MyBodyTutor isn't a one-size-fits-all plan. Your Body Tutor, an expert weight loss coach, works with you to create a plan tailored to your goals, your preferences, and your lifestyle.
You can stop killing yourself at the gym. Why? Because 80% of weight loss is diet. It's about what, why, and how you eat.
Most importantly, don't worry about giving up your favorite foods. MyBodyTutor isn't about never indulging. That's not sustainable! Our goal is for you to be fit and happy, not fit and miserable.
There's a huge difference between knowing what to do and actually doing it. You know what you're "supposed" to do, but it's not easy to stay consistent (if it were, we'd all do it). It's hard. Life gets in the way.
Most programs give you a shopping list, a workout plan, and wish you luck. The "good" ones check in with you every week or so. But we know that's not enough.
That's why MyBodyTutor is built on daily, personal accountability. Because without accountability, it's easy to get away with thinking, "If no one sees it, it doesn't count." How many times have you said to yourself, "I'll start fresh tomorrow," or better yet, "New diet starts Monday!"
When you join MyBodyTutor, your coach will tell you exactly what to do to reach your goals, and we make sure you actually do it by holding you accountable. Day in and day out, no one offers accountability like us. It's why you'll see results.
Here's where the magic happens. Every evening, you'll report your meals and exercise (if it was an exercise day) on our easy-to-use mobile or web app.
The next day - and each day after - your coach gives you personalized feedback, suggestions, motivation, and positive encouragement. And if you need a little push, your Body Tutor will give you that too.
But don't worry, there's no shaming, only support.
Daily, personal accountability is why we're different from the billion other companies out there, and it's why we get the results we do. You are never alone. You have a partner that truly cares if you succeed, cares if you exercise, and cares if you stay on track. Having someone there - every day - makes all the difference.
Our system of accountability and coaching - combined with a plan you actually want to follow - is what makes MyBodyTutor so empowering and ridiculously effective.
When you rely on willpower, it's extremely difficult to stick to a diet. But that's what most people do. They go from one diet to the next; changing nothing but the food they eat. They will themselves to eat a certain way until they can't take it anymore, and eventually, they fall back into old habits.
Like motivation, willpower comes and goes. And it's never there when you need it most. That's why most diets get harder and harder as time goes on. But when you develop a new mindset, change your psychology, and build healthy habits, it gets easier. We change your relationship with food forever so you don't have to rely on willpower. This is why our clients get results, lose weight, and keep it off.
Most programs only focus on what you're eating. And we care about what you eat, but sustainable weight loss happens when you focus on when and why you're eating. When you understand "why" you eat, it's easier to change "what" you eat. This is how you overcome emotional, habitual, and mindless eating.
It's easy to make and break promises to yourself. And when no one knows if you keep them, it's too easy to give in and give up. But giving up and feeling like you've lied to yourself is an awful feeling.
That's where MyBodyTutor comes in.
You get a coach dedicated to you. Your Tutor, a real human, will be with you from start to finish. They're with you through the ups and downs, but they won't let you break promises to yourself. And the one-to-one nature of what we do, combined with daily accountability and support, guarantees it.
With so many other programs, you're one of thousands. You always talk to a different coach or get dumped into an online "accountability" community.
But the problem is: you can't be held accountable by a group or an app. What happens if you don't show up? Nothing! You can only be held accountable by a real human. Someone that cares, someone that wants you to succeed, and someone that makes sure you stick to the plan. MyBodyTutor is highly personal, and with us, you're not just another client.
Unlike other weight loss programs, we're not interested in repeat business.
When, not if, you reach your goal with MyBodyTutor, you get FREE lifetime access to our maintenance plan. That's our commitment to your long-term success.
Our goal is to create independence, not dependence. Our goal is to help you lose weight and keep it off for the rest of your life.
You don't want to worry about losing weight ever again. And we don't want you to worry about it either. And the peace of mind you get from knowing you never have to diet again is priceless.
Losing weight isn't about "trying harder" and it's not about having "more willpower." It's about having a system of daily support and accountability to help you stick with it.
Getting the body you want is about three things: 1.) Eating well, 2.) Exercising, and 3.) Doing those two things consistently. But, it's the consistency that's so challenging. It's easy to start all kinds of diets, but it extremely difficult to stick with them. MyBodyTutor makes sure you stay on track and follow through all the way to your goal. It's why you'll see results.
It's why we get the results we do.Get Started Now
"There are so many things I love about MBT. Losing weight was incredibly easy because the voice in my head that used to tell me to eat junk food was replaced by my tutor's voice. My relationship with food has completely changed. I also like that everything is so personal and my tutor knows me and my lifestyle. Don't lose that when you guys get famous! I didn't lose the 15 pounds because I'm never going to find them again! They're gone... for good! Thank you!"
"It's difficult to stay consistent on a long term basis. The encouragement and support along with the accountability MBT provides is very important. It's the first time I've been able to stay consistent and because of that I've reached my goal of 115 pounds. I've tried losing the 25 pounds so many times over without any long term success. I'd always gain the weight right back. This time will be different because I changed my relationship with food and I've developed so many healthy habits and behaviors."
"MBT isn't just an amazing program, it's a person. Knowing who I have to give my daily report has made all the difference. The concept of accountability is what made all the difference for me. I knew HOW to lose weight, I just needed someone to make me follow through on what I really wanted and knew I should do. No book, weekly meeting, app or pill bottle, or whatever people do to try to lose weight, will give you as much support and accountability as MBT does."
"If it was “easy” everyone would be doing it and everyone would be fit. I had actually looked at MBT 6 months before joining. I thought I could apply their principles and use some of the many free or low-cost apps and do it myself. Ha! After unsuccessfully trying to lose the weight on my own yet again, I finally joined MBT. I wish I didn't wait. I weighed 225 when I started with my ideal weight being 180. I now weight 178 pounds and I'm in the best shape of my life."
"Adam you truly are the best. Your program is easy to follow, healthy, sustainable and the Daily Feedback is what did it for me. I've never been able to stay so consistent and it's why I got such amazing results. I have never in my life felt better! Thank you so much for creating this amazing program! 40 pounds gone. Gone for good!!!"