Weight Loss Coaching. Daily Accountability. Guaranteed Results.

Even if you’ve tried everything, you will finally get fit, feel great, and see results with MyBodyTutor’s expert weight loss coaches.

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How to lose the weight and keep it off. 

Watch this video to learn more.

MyBodyTutor solves the biggest problem in health and fitness — the lack of consistency. And we do that by simplifying the process of getting fit into practical, sustainable behaviors, and giving you the daily accountability and support it takes to stick to your plan.

MyBodyTutor has been featured in:


Getting fit doesn’t take heroic willpower or obsessing over calories. 

Your coach works with you each and every day to change your Mindset, Psychology, and Habits (your MPH) around food and exercise. It’s our approach that’s helped thousands get and stay fit.

Read what members of the MyBodyTutor family have to say.


My life has completely changed and I can hardly believe how much progress I have made, not only with my weight, but with my relationship with food.”



“If you are stuck, I cannot encourage you enough to sign up with MyBodyTutor. No other program will change your life like this…forever.”



“This is the only program that became easier as time went on because I was no longer relying on willpower. MyBodyTutor definitely changed my life.”


Tara's Success Story

“I reclaimed my sense of control over the choices I was making. Food no longer controlled me. And I could enjoy indulgences without feeling guilty.”


Why MyBodyTutor's Weight Loss Coaching Will Work For You

What makes us different than the billion other companies out there is why you’ll see results…

Daily Coaching & Accountability

Your weight loss coach, your Body Tutor, will hold you accountable, guide & support you every step of the way. You're never alone.

a practical, sustainable Program

This isn't a one-size-fits-all program. Your plan will be tailored to your goals, your preferences, and your lifestyle.

100% Unique Meal Plans

You can only stick with a grapefruit, shake, no-carb, no-fun diet for so long. We're after practical & sustainable!

Mindset, Psychology, and Habits

When your Mindset, Psychology, and Habits change, you see that getting fit doesn't require massive amounts of willpower.

Exercise You Want to do

Your coach designs a custom plan to fit your goals, lifestyle, and exercise preferences. Don't worry. You'll only do things you enjoy.

Guaranteed Results

We are committed to your success. The results we get speak louder than any words I could use. I know MyBodyTutor will work for you.

Click play on the video below and learn how MyBodyTutor will work for you – even when nothing else has.

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Six reasons MyBodyTutor Works For So Many People

Plans customized to you


You can only stick with a grapefruit, shake, lettuce, no carb, fat-free, sugar-free, no-fun diet for so long. Fad diets (and exercises) just aren’t sustainable.

For your diet to work, the plan you’re trying to follow must be practical and sustainable. It’s impossible to stick with something that doesn’t match the realities of your life.

MyBodyTutor isn’t a one-size-fits-all plan. Your Body Tutor, an expert weight loss coach, works with you to create a plan tailored to your goals, your preferences, and your lifestyle.

You can stop killing yourself at the gym. Why? Because 80% of weight loss is diet. It’s about what, why, and how you eat.

Most importantly, don’t worry about giving up your favorite foods. MyBodyTutor isn’t about never indulging. That’s not sustainable! Our goal is for you to be fit and happy, not fit and miserable.

Daily Accountability & Coaching


There’s a big difference between knowing what to do and actually doing it. You know what you’re “supposed” to do, but it’s not easy to stay consistent (if it were, we’d all do it). It’s hard. Life gets in the way.

Most programs give you a shopping list, a workout plan, and wish you luck. The “good” ones check in with you every week or so. But we know that’s not enough.

That’s why MyBodyTutor’s coaching is built on daily, personal accountability. Because without accountability, it’s easy to get away with thinking, “If no one sees it, it doesn’t count.” How many times have you said to yourself, “I’ll start fresh tomorrow,” or better yet, “New diet starts Monday!”

When you join MyBodyTutor, your coach will tell you exactly what to do to reach your goals, and we make sure you actually do it by holding you accountable. Day in and day out, no one offers accountability like us. It’s why you’ll see results.

A Proven System For Success


Here’s where the magic happens. Every evening, you’ll report your meals and exercise (if it was an exercise day) on our easy-to-use mobile or web app.

The next day – and each day after – your coach gives you personalized feedback, suggestions, motivation, and positive encouragement. And if you need a little push, your coach will give you that too.

But don’t worry, there’s no shaming, only support.

Highly personal coaching is why we’re different from the billion other companies out there, and it’s why we get the results we do. You are never alone. You have a partner that truly cares if you succeed, cares if you exercise, and cares if you stay on track. Having someone there – every day – makes all the difference.

Our system of accountability and coaching – combined with a plan you actually want to follow – is what makes MyBodyTutor so empowering and ridiculously effective.

Habits You Want To Stick to


When you rely on willpower, it’s extremely difficult to stick to a diet. But that’s what most people do. They go from one diet to the next; changing nothing but the food they eat. They “will” themselves to eat a certain way until they can’t take it anymore, and eventually, they fall back into old habits.

Like motivation, willpower comes and goes. And it’s never there when you need it most. That’s why most diets get harder and harder as time goes on. But when you develop a new Mindset, change your Psychology, and build healthy Habits, sticking to a plan gets easier. We change your relationship with food forever so you don’t have to rely on willpower. This is why our clients get results, lose weight, and keep it off.

Most programs only focus on what you’re eating. And, don’t get me wrong, we care about what you eat, but sustainable weight loss happens when you focus on when and why you’re eating. When you understand “why” you eat, it’s easier to change “what” you eat. This is how you overcome emotional, habitual, and mindless eating.

Coaching From Real People


It’s easy to make and break promises to yourself. And when no one knows if you keep them, it’s too easy to give in and give up. That’s where MyBodyTutor comes in.

You get a coach dedicated to you. Your Tutor, a real human, will be with you from start to finish. They’re with you through the ups and downs, and they won’t let you break promises to yourself. The one-to-one nature of what we do, combined with daily accountability and support, guarantees it.

With so many other programs, you’re one of thousands. You always talk to a different coach, wait for the next available rep, or get dumped into an online “accountability” community.

But the problem is: you can’t be held accountable by a group or an app. What happens if you don’t show up? Nothing! You can only be held accountable by a real human. Someone that cares, someone that wants you to succeed, and someone that makes sure you stick to the plan. MyBodyTutor is highly personal, and with us, you’re not just another client.

The Last Program You'll Ever Do


Unlike other weight loss programs, we’re not interested in repeat business.

When, not if, you reach your goal with MyBodyTutor, you get FREE lifetime access to our maintenance plan. That’s our commitment to your long-term success.

Our goals are to create independence, not dependence, and to help you lose weight and keep it off for the rest of your life.

You don’t want to worry about losing weight ever again, and we don’t want you to worry about that either.

The peace of mind you get from knowing you never have to diet again is priceless.


“MyBodyTutor helped me lose 40 pounds and kept me accountable to my health and fitness goals. I highly recommend MyBodyTutor to anyone ready for serious change.

– Brandon Turner, BiggerPockets

The Guarantee Everyone Else Is Too Afraid To Copy


Our “Missing Link Guarantee” makes joining easy.

Give us 30 days to prove that our proactive coaching is what you’ve been missing all along. If it doesn’t work for you, we’ll refund your money AND pay for you to start a program that better fits your needs.

Listen to why Janice says MyBodyTutor’s 1:1 weight loss coaching worked for her when nothing else did.

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Results are typical and should be expected

Your success is what we live for. Read More

Is MyBodyTutor's Weight Loss Coaching & Accountability Right For You?

Adam Gilbert

Are you ready to feel more confident? To finally have more energy? Then let’s talk.

Don’t worry, this isn’t going to be a sales pitch. That’s not what we’re about. 

We’ll talk about how we’ll make your plan one you’ll be able to stick to — and even enjoy. So don’t be afraid to get in touch; this is what we live for.

It’s easy to book a call; simply follow this link to the page where you can schedule a free call.

I’d be happy to answer any questions you have and show you how daily, 1:1 coaching and accountability can help you get fit.

I look forward to speaking with you soon.

-Adam Gilbert, Founder and Chief Body Tutor.


Not at all. MyBodyTutor works with everyone in any situation. Busy moms, fathers, entrepreneurs, single parents. 

Whether you live in the United States or anywhere in the world, we’re here to help.

Read our Success Stories and you’ll see clients from every background.

We live to help as many people as possible.

Absolutely not. In fact, many of our clients don’t even belong to a gym. Many of our clients don’t have time for a gym. And even if you do…no sweat! (See what I did there?)

Joining a gym is definitely not a requirement.

We’ll create an exercise plan that is tailored to your goals, lifestyle, and exercise preferences.

Yes, there is! More than anything, I believe in what we do. So much so that I’m willing to put my money where my words are. This way, you can try MyBodyTutor out risk-free.

Check out this page for more information on our ridiculous guarantee.

No. We want to make it as easy as possible for you to give us a try because we know you’ll love what we’re about. You can upgrade, downgrade, or cancel at any time.

We have a lot of people who do better with a long-term commitment and want to join for six months (or longer).

If you’d like to commit to daily coaching and accountability for six months, I’ll give you one month free. Our semiannual plan is $1,794.

And if you’d like to talk about a different length of commitment, email me at [email protected]

We’re different than the billion other companies out there in so many ways, but my favorite is how often members of the MyBodyTutor family join with family and friends.

Few things make me happier than seeing mothers join with their daughters, husbands with their wives, and friends going down this road together. It’s extra accountability, even more support, and a powerful way to stay on track.

If you’d like to join with family or friends, email me at [email protected] and I’ll give you a group rate. 

Do you want to sign up a family member or a friend? Sure thing!

On the signup page, please enter their name, email address and phone number, and your credit card information.

We do not accept HSA/FSA cards directly as payment, but many of our clients have been reimbursed by their HSA/FSA accounts for their MyBodyTutor fees.

Please contact your plan administrator to see if they will reimburse you for weight loss and fitness coaching.

As MyBodyTutor’s founder, I know we’re only as good as our coaches. They all come to us with extensive experience.

On top of that, they go through our own extensive training program so they understand our philosophies and methodology. 

We’re not one of those companies where you lose weight and you’re suddenly an expert at helping other people lose weight. I’m very proud of our coaches, and you’ll be in great hands.

MyBodyTutor has helped thousands of people of all ages, sizes, and shapes around the globe.

Because we’re based online, it doesn’t matter where you live as long as you have internet access, which you clearly do! We’ve been doing this since 2007, and the time zone difference has never been an issue.

We typically communicate using Skype and WhatsApp in addition to our mobile/web application, but we’re happy to use another service if that is more convenient for you.

Here are some recent success stories from international clients:

Barbara lives in a very rural part of Canada.
– Jayne lives in Japan.
– Sharmin lives in the UK.
– Paula lives in New Zealand.

This isn’t a cookie, shake, or grapefruit diet. It is incredibly sustainable, practical, and healthy. It’s also extremely simple, which is why it works so well.

The diet consists of lean proteins, healthy fats, complex carbohydrates, vegetables, and fruit. Unlike other programs that encourage strict and limiting regimens, your body will never be deprived of essential nutrients and the vitamins it needs.

In fact, our clients are always surprised and delighted by how frequently they’re eating. I hate being hungry! And you’ll soon learn rule #1 is to never let yourself feel like you’re starving.

No! I thought this was a given, but this question has been asked many times over the years…

Far too many weight-loss companies exist solely to sell their own branded food. Ugh! How is that sustainable? 

At MyBodyTutor, we help you develop habits and behaviors that will help you navigate real life – whether it’s a restaurant, work function, holiday party, birthday, or a routine meal at home, work, or school.

Yes, of course. We’ve helped (and continue to help) many vegans, vegetarians, and pescatarians. We help people follow a variety of diets. You are not obligated to follow our diet plan, even though we strongly believe in it.

What matters most is that you stick to something, and that’s exactly what we’ll help you do.

That said, we believe that the food you eat plays a critical role in your ability to stick to a plan. The way you feel satiated is influenced by the foods you eat.

What all of my clients have in common is that they have nothing in common.

Well, that’s not entirely true.

First off, they don’t let their ego get in the way. Some people believe in the power of “Do it yourself.” These are the same people who lose weight and gain weight and lose weight and gain weight because they’re too proud to get help and wind up in a vicious cycle of losing and gaining for years and years never understanding why, and never being able to break that cycle.

For the record, “Do it yourself” doesn’t mean “Do it ALL by yourself.”

Secondly, they believe that consistency is the key to success. They recognize how hard it is (otherwise, they would have done it on their own already) but know it’s critical.

They also want to be the best person that they can be. They know that when they realize their body’s full potential, they are way more likely to realize their overall potential. And they are willing to invest in themselves to get to where they want to be.

They want that extra push that we all need to succeed. The most successful people in this world all have people supporting them. Why shouldn’t you?

As you can see from our success stories, we work with all sorts, types, and shapes of people.

If you don’t have the body you want it’s because you’re not staying consistent with your diet and/or exercise.

And if you’re like the 95% of people who need help staying consistent, you’re in the right place.

I understand. After trying so many things, you’ve become skeptical. You’ve lost trust in companies. And, perhaps what’s holding you back most is you’ve lost trust in yourself. That’s why I made it a no-brainer for you to try us by offering a money-back guarantee. I’m confident that our daily coaching and accountability works and will work for you.

And you’ll believe you can make it work when we come up with a customized plan for you that is totally doable. We’re going to make sure you feel comfortable from the start. Not to mention, we’ll be with you every step of the way. We’re in this together, and it makes all the difference.

My confidence in what we do is a result of how many people we’ve helped since 2007. I sincerely believe MyBodyTutor is the best program out there. And it’s not just because I say it is…

It’s because of the results we’ve been able to get for our clients. 

And it’s because of success stories like these.

People like you were very skeptical but saw something different in our program and decided to give us a chance. That chance is all I ask for from you. I know you’ll love what we’re about.

What have you got to lose? If you don’t see results after a month, you’ll get a full refund. It’s impossible to know if MyBodyTutor will work for you unless you actually try it.

Just think how many times you’ve been burned by a diet or program? 10? Maybe even 20? I get it. We’re all skeptical about starting something new.

That’s why we offer a 30-day money-back guarantee. 

All you have to do is email us within the first 30 days to cancel your account and we’ll refund your payment in full.

We’re confident we can build a meal plan that works for you, an exercise plan that doesn’t require hours in the gym, and provide the daily support and accountability you need to stick to the plan.

Let’s face it. If it were easy to change, people would do it…

It’s the pushing, guidance, inspiration, and daily expectations combined with our coaching and daily accountability that helps change occur.

Being honest with yourself (and us) every night will make all the difference. And lying to yourself is a horrible feeling, which is why this works so well!

Studies show that when people are about to do something they know they shouldn’t do and are forced to look at themselves in the mirror, they hold themselves back.

In short: think of MyBodyTutor as your 24/7 mirror. That’s why I think (actually, I know!) MyBodyTutor will help you change for the better, and most importantly, get you the results you desire.

I truly want you to reach your health and fitness goals — whether it’s with us or not — because it’s life-changing.

However, don’t you think if you could do it on your own, you would have already? If it were easy to stay consistent, we’d all do it.

Some people refuse to get help because they keep telling themselves they should be able to do this on their own – yet they’re stuck in a vicious cycle of restriction, indulgence, guilt, and starting over. Losing and gaining the same weight year after year.

It’s fascinating how some people who join MyBodyTutor say they’ve known about us for a while, but didn’t sign up at first because they thought they could do it on their own. Eventually, they realized they weren’t making any progress and were ready to break the cycle once and for all. They signed up and got amazing results in a way they’re able to easily sustain. (They also wished they hadn’t waited so long to join!)

So many of us constantly think about the things we want to do — “I want to lose this weight,” or “I want to stop obsessing over food,” or “I want to wear those jeans again,” or “I want to overcome emotional eating,” — but we never get specific about how we want to do them. We just leave them as wishes.

Then, when we come across a program that can actually make those wishes come true, and we use all of our energy to think of reasons not to join.

We convince ourselves that we can do it on our own yet again. Is that you right now?

(Please know I’m not trying to be self-serving. I just know what happens when we rely on motivation and willpower. It always fades.)

If so, I invite you to participate in the Marine Challenge, inspired by Jeremy (a Marine).

Here’s how the Marine Challenge came to be in Jeremy’s words:

“My weight had been creeping up for months, and I had tried everything I could to slow it down…

I was reading diet books, working out, and counting calories, but nothing seemed to work. Then, by chance, I ran across Adam and MyBodyTutor.

As I read about accountability and daily consistency, I said, “This is perfect. It’s exactly like what I’ve been looking for.”

But, I still didn’t sign up. Why? Well, for a couple of reasons. For one, I looked at the price and didn’t think I could afford it. And then I thought I could just do it on my own.

But, I made a deal with myself.

I gave myself 30 days to make a change on my own, and if I hadn’t made any progress by the end of the month, I’d join.

A month came and went, but the scales didn’t budge. So that’s when I wrote Adam.”

Hence the Marine challenge. Will you participate?

Join the Marine Challenge

The reason it’s powerful is that it forces you to be honest with yourself. It forces you to say, “If I don’t see results in a month from now then I obviously need to do something different.”

It encourages you to do something different. Because if you keep doing what you’ve always done, you’re going to keep on looking and feeling the way you always have. If nothing changes, nothing changes.

We’re afraid you can’t follow a strict plan too. While restrictive diets work in the short-term, our focus is creating a plan you will stick to in the long term.

So many clients ask, “Why can’t I stick to a diet for more than a few weeks?”

Read our article here that explains why sticking to a diet is so hard and what you can do about it.

What’s important is building on your likes and dislikes – your negotiables and non-negotiables.

We’ll give you alternatives and options, but don’t worry, we won’t require you to eat anything you don’t want.

First off, thank you! :) We take that as a compliment because we’re dedicated to developing the world’s best weight loss coaching and accountability program.

However, I understand your skepticism could be a reason for you not to join. That saddens me because you’ve come for a reason, and I’m confident we can help you.

Perhaps, you’ve lost trust in other companies because of bad experiences, and it’s made you feel the way you do. (And rightly, so!)

Let’s take a look at the promises we make to make sure we’re all on the same page:

1) Results.

We don’t promise instant results (that doesn’t exist). We promise sustainable results (more on how we do this below).

2) Highly personal weight loss coaching and daily accountability.

We’ve been doing this we first started in 2007. In fact, it is the foundation of our business.

If you keep doing what you’ve always done, you’ll keep on looking and feeling the way you do. (“Thanks, Captain Obvious!” Bear with me…)

To put it another way, if you want different results, you have to take different actions.

So, what keeps you from changing your actions?

The answer: discomfort.

Change by nature is uncomfortable.

– If you keep doing what you’ve been doing, it’ll feel…comfortable.

 If you do something different, it will feel uncomfortable.

New actions are uncomfortable because we’re not using to doing them, that is until we are! When we consistently perform new actions, they become easier and more comfortable until they become second nature and habitual.

(Keep in mind that what is simple now was once difficult. And whatever makes you uncomfortable right now will soon be comfortable.)

This is why our program’s cornerstone has been daily personal coaching and accountability. It makes the inevitable discomfort you’re going to face less comfortable and, dare I say, fun! :)

3) A new relationship with food and exercise.

Most people go on what I call a “food diet.” They go from one diet to the next changing nothing but the food they’re eating. The problem with food diets is they rely on willpower, which inevitably fades.

Think back to the last diet you did: Day 1 is always easier than day 30. The reality is, most plans get more difficult to follow as time goes on.

But this is why we focus heavily on Mindset, Psychology, Habits (your MPH). MyBodyTutor gets easier to follow as time goes on because you don’t have to rely on willpower.

And it’s why…

4) MyBodyTutor will be the last program you ever do.

It makes my blood boil when people tell me, “___ diet worked…” but they gained the weight back. The diet you can’t maintain never worked.

We want success stories for life! This is why when (not if) we reach your goal, you’ll get lifetime access to our maintenance plan for free. That’s our commitment to you.

Besides, there’s something very wrong with the revolving door of other weight loss programs. We all know people who’ve done [fill in the diet or program] countless times. 

There’s no relation between the success of a weight-loss company and a client successfully losing weight. Unless the service offers a…

5) A 100% money-back guarantee.

Other companies hate that we offer this, but we love the accountability that a guarantee holds us to.

People resent us because it’s very easy to make promises. It’s much harder to actually keep them. I’ve always believed that if you stand behind what you offer, you should put your money where your words are.

That’s why if you don’t see results after 30 days, you get your money back.

I always ask new clients if there was anything that held them back from joining MyBodyTutor. I always get the same response. “Well, to be honest, I wasn’t sure if the program would work for me.”

Of course, you’re not sure. How could you be until you actually try it? 

Don’t assume it won’t work. Lynda didn’t think having a tutor would make a difference, but she gave us a chance anyway.

That’s all we ask of you, and it’s why we offer a 100% money-back guarantee. It is zero-risk. I’ve made it a no-brainer for you to give us a chance because I know you’ll love what we’re about. And if not, we work for free. It’s as simple as that.

Weight Loss Tips That Actually Make a Difference

I've been a weight loss coach for over a decade, here are my best strategies.

100% privacy. No games, no spam. Only useful info you can apply to your life right away. "I can't believe you don’t charge for this course." - Lisa F. On the fence about signing up? See what others are saying here. We promise it'll help you.