At 65, I never thought I would be able to lose this much weight and without agony. I don't remember the last time I felt so good.
If Lynda can do it with MBT you can too. Yes, YOU! (No, we’re not yelling. We just really believe in what we do.)
Why it Worked (in her words):
At 65, I never thought I would be able to lose this much weight and without agony. I don’t remember the last time I felt so good. It’s been years. My life keeps getting better, daily. MBT is the best thing that’s happened to me since I put on weight. I have found this program to be absolutely remarkable.
I was doing some searching and I came upon an article Adam had written. I had been unhappy with my weight for quite some time. I had seen all of the ads for “miraculous” weight loss. They were mostly selling supplements and just taking your money. When I saw MBT, I thought “Here’s another miracle diet or pill”.
I kept reading though and it sounded interesting, but I was still very skeptical. When I read that MBT offered a money back guarantee, I decided to contact them. Adam responded immediately and we set up a telephone call for the next day, since it was getting late.
When I first talked with Adam, I told him that I was a “lump” who would prefer magic. I was so skeptical because I didn’t think having a tutor would make much difference. Boy, was I wrong!
I decided to try MBT because Adam assured me that he would honor the money back guarantee if I was not satisfied. I thought he must be very confident of success! I think MBT is the closest thing to magic that there will ever be. (Maybe Adam should change his last name to Potter or Dumbledore!)
My Body Tutor is different. It is not a diet. It is a complete change in thinking and behavior regarding food and exercise. They do not give you a sheet of instructions, take your money and say goodbye. You have your own tutor. Hence the name: My Body Tutor.
My tutor was fantastic. She considered my age, fitness level (which was at zero when I started), my health and my goals and then we came up with a plan. I wanted to lose weight and get a better relationship with food and exercise. I wanted to feel better, wear nice clothes in a smaller size, and look better in those clothes.
Everyday you report your meals, exercise, concerns or questions and the tutor gives feedback. This is not a “one size fits all” program. It is also not about shaming you or anything negative like that. I was never bullied or talked down to, and we talked about how to handle all kinds of different situations together. I received advice and solutions for all of them. This helped me develop habits that I will live with happily for life.
I started changing my eating immediately because it wasn’t a “diet”. Reporting really makes you conscious of when, what, why and the amount you eat in a very positive way. For the first time in my life, I’m eating consciously.
This program is actually quite easy. The only “stress” happened if I didn’t trust the process. I have certainly never felt deprived. I now think, eat and handle exercise in a very different way.
I have found my most dramatic change in thinking is in the “all or nothing” approach that I used to take. I don’t do that anymore. Wow, who would have thought! I would never have believed that I could easily pass up chocolate ice cream without even a thought! Don’t get me wrong, I still enjoy it. The difference is I don’t “need it” anymore. Food no longer controls me. I’ve never felt like this before.
I have lost 50 pounds. My doctor is very happy and so am I. MBT not only met my expectations, but far surpassed them. It was the easiest way of losing weight and exercising that I have ever found. I can’t imagine anything easier. With the support you get from your tutor and Adam with his brilliant writing, it really is like magic.
I was a serious skeptic before I joined MBT. I couldn’t have been more wrong! I am not being compensated in any way for this review. It was the best money I ever spent. I feel fantastic and I am no longer a slave to food. I am still not a gym rat, but I exercise now like I brush my teeth. It is a daily habit that I do without much thought. Maybe one day I will be a gym rat, who knows?
We all know what we’re supposed to do to lose weight and get healthy but I personally have never before thought of the “how” in the way MBT does. I wonder why it has taken so long for someone to figure this out? I’m really glad Adam did.
Adam, thank you for developing MBT. I am so glad that you had that vision. This really has been life changing. I am so pleased and happy with how this journey has unfolded. I am certainly on a path that I know I can easily follow for the rest of my life. Thank you again.
P.S. After I shared Lynda’s success story, she sent me the following email:
50 Pounds gone
What did you say to yourself as you were reading Lynda’s story?
It’s fascinating when we start to notice our own behavior. Typically, we distance ourselves from that person. We find something they have that we don’t. We make them into something other than an ordinary, regular person. Then, we create an excuse for why we can’t achieve the same level of success.
The most important thing to realize: Whatever anyone else has done or become, you can do or become as well, with the right support, guidance and accountability.
Here’s the best part: I guarantee it or your money back. I sincerely believe in what we offer that much. I know MBT will be the last program you ever do or need.