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I didn't even think I was dieting because of how normal my foods were. It's all about planning your meals around the lifestyle you want to live. It completely changed how I viewed my meals.
Results ARE typical and to be expected with MyBodyTutor. See why at the end of this page.
I'd tried programs in the past, but I knew my nutrition needed serious revamping if I wanted to get the body I wanted.
I was missing a good plan on how to eat and how to eat healthy food that was easy to cook and tasty! I was working out as well, but without a clear sense of how to get from skinny fat to fab fit.
I wasn't clear about what or how to eat. I would eat small amounts of protein or eat the same type of chicken and think that "this is life," instead of having a clear meal plan that I could execute week in and week out—and even look forward to!
I wanted to lose weight and, more importantly, gain muscle. I knew my meals were half-assed, and I wanted to get a better nutrition plan I could stick to and one that could run in the background.
I lost nearly 6 kg (3 kg in the first 2 months!), and I wasn't even working out! I had just finished my Lasik surgery, so I couldn't hit the gym, but the meal plans helped me lose weight.
I didn't even think I was dieting because of how normal my foods were. It's all about planning your meals around the lifestyle you want to live. I think it completely changed how I viewed my meals. I don't have to feel like shit if I get a "cheat meal" because I planned around it. It's truly uplifting when you can eat whatever you want within your means, and you don't have any foods that have "power" over you.
The MyBodyTutor team did a great job of keeping me focused on my goals, and the daily accountability was superb at keeping me in check. Once I had those in place, I shed nearly 6 kg in the first 3 months.
My coach was ruthless with me, and it helped that whenever I had food in front of me, I'd always think about what he'd say if he was behind me. I love how consistent I was with my meals. For starters, I just moved to a new country 3 months ago, and I haven't had the urge to visit a McDonald's, a KFC, or eat fast food. I've even had times when I'd procrastinate on eating out because the food I'd have at home was pretty good. MyBodyTutor is that good, and my coach was superb at answering any food-related questions I had. They helped me with a nutrition plan that I could stick to for quite a long time.
Adam's been doing this since 2007, and he's still as passionate about it as ever. The coaches are top-notch as well. If you've ever struggled with weight loss, you owe it to yourself to check it out. Just try it for a month, no worries if it's not for you. I've just found the first couple of months completely revamped everything I thought about nutrition and set me up for a lifetime of great mindsets about food. After all, abs are made in the kitchen!
What did you say to yourself as you were reading AJ's story?
It's fascinating when we start to notice our own behavior. Typically, we distance ourselves from that person. We find something they have that we don't. We make them into something other than an ordinary, regular person. Then, we create an excuse for why we can't achieve the same level of success.
The most important thing to realize: Whatever anyone else has done or become, you can do or become as well, with the right support, guidance and accountability.
Here's the best part: I guarantee it or your money back. I sincerely believe in what we offer that much. I know MyBodyTutor will be the last program you ever do or need.
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