Questions about the program? Book a FREE call or text us now!
Questions? Book a call or text us!
Questions about the program? Book a FREE call or text us now!
Looking for recipes? Anyone who's ever typed "healthy recipes" into Google knows just how daunting a task it can be. With 9 billion sites and recipes out there, you can spend hours trying to find one new meal. And the worst part is, the recipe search can easily distract us from our real goal.
That's why we don't emphasize recipes; we focus on what matters most -- the process of change.
A member of the MyBodyTutor family said it best, "It's foolish that every weight loss resource seems to prioritize recipes over really changing behaviors. As if what I've been missing so far is the exact right recipe for kale chips as opposed to the long-term support and accountability to really change."
But if the search for something new is leaving you frustrated and you need a new dish to spice up the day, here are some of our favorites:
Weight Loss Tips That Actually Make a Difference
Feeling stuck and frustrated? Our FREE email course is here to save the day! We'll send you 7 days of tips and strategies that are better than anything you've ever read.
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